HYPNOSIS BLOG & RESOURCE CENTER 

Hypnosis refers to a set of procedures involving an induction – which could be relaxing or actively imagining something – followed by one...

Many people wonder what does a therapeutic hypnosis session feel like. My answer is: it really depends on who you ask. But however you...

Studies show hypnotherapy is effective for behavioral changes, like overcoming phobias, bad habits, and addiction patterns. Amy L.'s New...

The most important aspect of having success with your hypnosis audio recordings is repeated listening. This is similar to other things in...

Why is it so hard to change? We all know it: it is one thing to want to change, and another to actually act on it. Quit smoking, overcome...