HYPNOTHERAPY LOS ANGELES - OVERCOME ANXIETY AND PANIC ATTACKS WITH THERAPEUTIC HYPNOSIS

 ​Applications include:

Coaching

 

Stress and Anxiety

 

Peak Performance

 

Self-Confidence

 

Motivation Booster

 

Negative Thinking

 

Fears and Phobias

 

Concentration & Focus

 

Procrastination

 

Career Development

 

Study Skills

 

Tests and Exams

 

Public Speaking

 

Stage Fright

 

Relationships

 

Anger Management

 

Habits and Addictions

 

Insomnia

 

Memory

 

Nail Biting

 

Creative Blocks

 

Pain Management

 

Self Hypnosis 101

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 Hypnotherapy Los Angeles > Anxiety

Therapeutic Hypnosis For Anxiety

If you suffer from severe stress and anxiety, you already know how debilitating the feeling can be. Overwhelming stress and anxiety can literally stop you from living the kind of life you want to live — from being the person you want to be. That’s because uncontrolled anxiety will always override rational thought, leaving you to feel as though you have no control in your life.

You may have noticed that once you have started to continuously experience anxiety, your mind starts anticipating it — so much so that the initial experience becomes intensified. Unfortunately, the more you anticipate something bad happening, the more you bring on the possibility of experiencing another high anxiety situation or panic attack. These scenarios can often cause your self-confidence and self-esteem to drop as you begin to feel bad about yourself.

 

Common anxiety symptoms include, but are not limited to:

 

  • Excessive overwhelming negative thoughts

  • Difficulty concentrating

  • Heart palpitations

  • Trembling

  • Sweaty palms

  • Sudden changes in body temperature

  • Blushing

  • Allergies

  • Body pain or stiffness

  • Dizziness

  • The urgent need to go to the bathroom

  • Nausea

  • Insomnia

  • Grinding teeth

 

Anxiety does not define who you are, because anxiety is a mental state — a mental state that you have the ability to control through hypnotherapy. Therapeutic hypnosis gives you the ability to take control of your life by taking control of your thoughts and behaviors so that everyday stressful triggers, such as sitting in L.A. traffic, no longer call for negative reactions. One of the most wonderful things about hypnotherapy for stress and anxiety is that you are able to use the power of your own mind to change how you’ve been feeling so that you can feel confident in both your professional and personal life.

 

Professional Life

 

Imagine things getting a little crazy at work, but you stay cool, calm, and collected — so much so that you are able to think efficiently and problem-solve. You can react positively, even when a non-positive work related situation arises. Change how you react to stimuli by choosing to be in your power through hypnosis. Your colleagues — and your boss will notice the difference.

 

Social Life

 

Begin to see and experience wonderful opportunities in social settings, whether it be out with friends, networking, or at a business conference. You’ll start to notice that when you’ve cleared this block, the doors to meeting new and interesting people will open wide. Start enjoying new experiences.

 

Please call (424) 645-7517 so that we can discuss how hypnotherapy can help you in your particular situation.

AWARD-WINNING HYPNOTHERAPY FOR CHRONIC ANXIETY & STRESS MANAGEMENT

The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome chronic anxiety.

We are proud to serve the Los Angeles area and beyond via Skype. If you’d like to schedule an appointment or get more information, please call (424) 645-7517 or use the form below.

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424.645.7517

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Please allow 6-12 hours for me to get back to you for any request sent via this contact form.

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