CLINICAL HYPNOTHERAPY LOS ANGELES - CERTIFIED THERAPEUTIC HYPNOSIS FOR INSOMNIA & SLEEP DISORDERS
Stress and Anxiety
Fears and Phobias
Concentration & Focus
Tests and Exams
Habits and Addictions
Self Hypnosis 101
Hypnotherapy Los Angeles > Sleep Disorders
Retrain Your Mind and Body to Fall Asleep and Beat Insomnia
Although bouts of insomnia normally come and go, it can easily get out of hand and become a chronic pattern. Learning to relax both physically and mentally is something that you will have to do in order to fall asleep, and that’s exactly what hypnotherapy facilitates. Therapeutic Hypnosis teaches you how to induce sleep by relaxing your mind and condition your brain to quieting down for a good night’s rest.
There are several ways people can experience sleep challenges. You may experience strong anxiety and find yourself lying awake for hours before you finally drift into a brief and fitful sleep. Some people are able to fall quickly asleep, only to find themselves awakening during the night, anxious and stressful. Their minds filled with worrying thoughts, they toss and turn restlessly until the break of day. Others may drift in and out of sleep throughout the night, failing to get the proper rest they need, finally waking up exhausted in the morning.
Hypnotherapy: a drug-free solution to your sleep problems
Through Hypnotherapy, your subconscious mind will release and let go of any negative thoughts and behaviors. Since sleeping is a habit, ‘not sleeping’ can also become a habit. The subconscious mind has memory for good quality sleep, too, and that kind of sleep is what Therapeutic Hypnosis can help you get back in your life. You will be enabled to release any negative sleep conditioning and reclaim your natural ability to sleep and rest. You will be able to utilize the fact that you were born with the ability to sleep anytime that you need to sleep. You will have restored your natural ability to go to sleep easily and quickly, peacefully and comfortably. Let your mind re-learn how to get a good night’s sleep each and every night!
LOS ANGELES AWARD-WINNING HYPNOSIS FOR INSOMNIA & SLEEP DISORDERS
The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you beat insomnia and improve your sleep.
We are proud to serve Los Angeles, the Los Angeles County Area, and beyond via Skype. If you’d like to schedule an appointment, please call (424) 645-7517 or email us via the form below.
FOR A FREE CONSULTATION
Please allow 6-12 hours for me to get back to you for any request sent via this contact form.