HYPNOTHERAPY FOR STAGE FRIGHT
> Therapeutic Hypnosis For Stage Fright & Public Speaking - Hypnotherapy Services Los Angeles
Overcome Stage Fright For Good With The Help Of Therapeutic Hypnosis
Stage fright can jump on you without warning. You're on stage, the audience is out there, but suddenly you clam up, your mind goes blank and you feel your tongue is stuck in your throat. And because the effects of anxiety include difficulty in thinking, problems talking and inhibition of fine motor movements, many elements of performance suffer, such as singing, holding a microphone, playing an instrument or even drinking a glass of water.
Not only is stage fright horrible to experience, it is also cruelly frustrating. What you know you can do is tripped up by an overblown fear response.
Stage anxiety breaks the state of focused relaxed flow, or being 'in the zone', that you need to really perform at your best. The good news is that your subconscious mind simply needs to be re-trained to respond with a flow experience of peak performance.
Hypnotherapy is the best way to comfortably re-train the instinctive part of your mind. Amongst other things, it will help you relax to just the right degree so that you can gain true satisfaction from performing.
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