HYPNOSIS BLOG & RESOURCE CENTER 

There is a growing body of research that shows the importance of grit – our capacity to dig deep and keep going even in the face of great challenges – and how this capacity is a highly accurate predictor of success in many domains of life.

Your brain can learn in more ways than just consciously. In fact, much of what you’ve learned in your life has been absorbed in other-than-conscious ways. From your native language, your body language, your taste in food, and your sense of humor to your attitude towards your work, your self-concept, and the way you relate to your significant others, none of these are things that people learn consciously and deliberately.

Self-hypnosis is a process or a result of hypnosis which is self-induced. It relies on making use of self-suggestions. The successful use of self-hypnosis can be a powerful tool for one’s personal development. Once mastered, concentration can be enhanced, problem-solving improved and overall performance increased. Emotional control is also one of the notable benefits of a proper practice. Read on to find out how to use self-hypnosis to your best advantage easily and safely.

Have you ever felt like a tiger trapped in a cage? Are you in a situation where you feel cornered with no way out? Is there something creative and passionate inside you, waiting to come out, but you’re holding back for some reason, perhaps out of fear or a sense of lack? Whatever it might be, you could have had high hopes in the beginning for any one of the above scenarios, but over time it hasn’t turned out the way you were expecting. And now you feel stuck and don’t know wh