HYPNOSIS BLOG & RESOURCE CENTER 

With many stage hypnotists using hypnosis as a form of entertainment, it may surprise you to know that hypnosis in the form of hypnotherapy can be very successful in helping with several medical and psychological conditions. Irritable Bowel Syndrome (IBS) is one of those.

There are multiple forms of therapy to choose from, whether it's mainstream or of the alternative variety. With all these seemingly endless options, why should anyone choose hypnotherapy?

People have spent so much time trying to focus and work within the rules and be in line with correct thinking, that we have lost our ability to put faith in the power of our natural mental ability. But what if you were able to let down your guard? What if you could overcome the blocks you have placed in your mind and remove your inability to thinking through issues and finding solutions? Imagine the power you could generate!

Studies show hypnotherapy is effective for behavioral changes, like overcoming phobias, bad habits, and addiction patterns.

Dr. Andrew Weil is a Harvard-trained medical doctor who teaches the "4-7-8 Breathing Excercise." This quick, powerful technique will have many beneficial effects: it is a natural anxiety fighter, it will lower your heart rate and blood pressure and help you fall asleep faster.

Hypnotherapy is a leading edge treatment endorsed by the American Medical Association. Long gone are the days where hypnosis was perceived about turning you into a chicken or getting you to run around thinking you are Tarzan King of the jungle.