If you can't think straight, how are you going to even begin to fix things? Stress relief hypnotherapy is a liberating and empowering experience which restores a sense of control and equip you to deal more pragmatically with the sources of stress you may encounter. As little as twenty minutes a day of deep relaxation, no matter what is going on in your life, will make you feel so much better that you won't know yourself. It will completely transform your powers of resilience