How To Overcome Fear Of Flying
Some people think they have a fear of flying when what they really experience is actually claustrophobia; not liking to feel 'shut in'. Here I want to focus on fear of flying proper, and share with you seven simple high-flying tips to get you calmer above the clouds. How fear of flying affects you Like any fear, it may have originated from a particularly stressful event – such as a bad flight – or it may have been learned through being around someone else who happened to fear