Why It's So Important to Love Yourself And How It Can Change Your Life
Many people are so much harsher towards themselves than they ever would be towards one of their friends or family members. As a hypnotherapist, I’ve heard countless people tell me about how they spend all day criticizing themselves in the privacy of their own minds. Why do they do this? Sometimes it’s because people have impossibly high standards — they feel like they need to do everything absolutely perfectly, and if they make even the smallest mistake, they tell themselves