HYPNOSIS BLOG & RESOURCE CENTER 

Hypnosis is a highly effective approach for creating positive changes in your personality. Hypnosis helps you deeply connect with your strengths and shape your self-image, which can help you radically change your life for the better.

Perhaps you can think of a time you avoided a particular situation, or you didn’t participate in a particular activity, because you didn’t want to risk making a mistake and looking foolish in front of others. Or maybe you can recall getting negative feedback from a boss, or a bad mark in an exam, and it felt really painful, maybe even devastating to you at the time. These are signs that, at least at times in life, you’ve been operating from a fixed mindset, as opposed to a gr

Just because you feel an urge to be negative about yourself doesn’t mean you have to allow it to happen. When you tame your own thinking, and learn to talk to yourself in a calmer, fairer, more civilized way, you’re using the same principles you’ve already learned for how to act in public, and how to speak appropriately to other people, and applying them to your own mind. Therapeutic hypnosis can help you learn to bring civilization to your mind, so that you can treat yoursel