Beyond Performance Anxiety: Using Sports Hypnosis To Improve Sports Performance
Today’s world class athletes may be approaching the limits of physical potential, suggests an analysis in the journal Sports Medicine, as indicated by a slowing pace of record performances on the track and in the pool. To push athletes further, researchers and coaches look to maximize the power of the brain. Amongst other techniques, sports hypnosis is a powerful teaching tool that can quickly propel athletes to the next level of sports performance. Athletes must constantly m