HYPNOSIS BLOG & RESOURCE CENTER 

Hypnotherapy represents a rapid, cost-effective, non-addictive and safe alternative to medication for the treatment of anxiety-related conditions, including anxiety associated with cancer, surgery, burns and medical/dental procedures.

Self-confidence is a psychological quality related to (but distinct from) self-esteem. Having high levels of self-confidence can have huge benefits for all areas of an individual’s life, including relationships, career and social life. Self-confidence isn't there just to make you feel good. We need self-confidence to drive our aspirations to make them real; it's as much a vehicle as a destination in itself. What's more, when you are self-confident others feel it and can't hel

Is public speaking something that you are striving to do? Has your anxiety and nervousness hampered you in this particular area? Have you not been able to manage your inner critic? Have you not been able to let go of previous negative experiences that have left you with unease and even fear when you need to do another presentation?

The most important aspect of having success with your hypnosis audio recordings is repeated listening. This is similar to other things in life where repetition, or practice, is one of if not the most important part of achieving your desired result. The more you listen to an audio recording, the more the message will become part of your automatic behavior.

Hypnotherapy is a leading edge treatment endorsed by the American Medical Association. Long gone are the days where hypnosis was perceived about turning you into a chicken or getting you to run around thinking you are Tarzan King of the jungle.