Board Certified Hypnotherapist Brice Le Roux helps you take control of your life and reach your highest level of excellence. Call today for a free consultation! HYPNOTHERAPY PRICING > Los Angeles Hypnosis & Hypnotherapy Services - Pricing For In-Office, Virtual & Home Sessions Standard Hypnotherapy Sessions My goal is to help you, which is why it matters to me that you get exactly what you come in for. For this reason, I am happy to provide up to 20 minutes for a preliminary phone consultation at no charge for first-time clients to discuss the suitability of your needs and hypnotherapy as an agent of your change. Each hypnotherapy session (in-office or remote) includes hypnosis and mental coaching modalities customized to address your specific needs and requests. A standard session lasts 90 minutes, with the exception of the first session which is 120 minutes. The cost of the first session is $400. Subsequent sessions are $350. This includes an audio recording of the hypnosis portion of the session (25-35 minutes) for you to listen at home and reinforce the effects of therapy in between sessions. The audio comes to you in high-quality MP3 format via email, so you can easily listen from any of your devices at the time that suits you best. Each session comes with a new audio recording. Reinforcement is key in how the mind learns new habits so your audio recordings are a crucial part of the change/healing process. Private Home Sessions If you require hypnotherapy sessions at home due to media confidentiality or privacy concerns, please contact me for more information. • The first private home session is 2 hours at $700 • All subsequent sessions are 1.5 hours at $650 All sessions includes hypnosis recordings and travel time to the location of up to 10 miles. For longer distances, travel fees will apply at an additional $100/session. *** Please note: I respectfully request a 48 hour notice for cancellations or rescheduling of appointments. *** Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your test-taking skills and eliminate any exam-related anxiety. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out!

Prior or in addition to your hypnotherapy sessions, the healthy living habits you develop and practice are equally important parts of managing your well-being. HYPNOSIS LOS ANGELES - HYPNOTHERAPY HELPS YOU OVERCOME ISSUES LIKE SMOKING, FEARS, ANXIETY, AND MORE Turn Good Intentions Into Lifelong Habits Prior or in addition to your hypnotherapy sessions, the healthy living habits you develop and practice are equally important parts of managing your well-being. Your lifestyle (including your eating habits, exercise patterns, sleep, recreational activities, relationships) can have a significant impact on how you feel and function, and how well your mind and body respond to everyday life's challenges. Share Taking steps to develop a healthier lifestyle can pay enormous dividends by significantly reducing stress and improving your physical condition, both of which can improve your mental balance as well. Using this weekly motivator tool will help remind you follow through on your self-care goals. To get a good picture of how all of your self-care activities are working together, try this all-in-one tracking tool . Schedule an appointment By phone FOR A FREE CONSULTATION 424.645.7517 By email Submit Thank you for reaching out! Related Tags: Hypnotherapy Los Angeles , Hypnosis for Motivation, Confidence, Performance, Habits and Addictions, Stress & Anxiety, Sleep Disorders, The Change Method Santa Monica Hypnosis & Hypnotherapy Services

Answer this question honestly – Are you as happy and successful as you want to be? LOS ANGELES HYPNOSIS & HYPNOTHERAPY - EXECUTIVE COACHING FOR BETTER CONFIDENCE & PERFORMANCE Answer this question honestly – Are you as happy and successful as you want to be? If you feel stuck, like your vision is not manifesting, you are not achieving your goals, or you are struggling with certain areas in your business, then you are probably already aware of some of the fears that have been holding you back. For many entrepreneurs it is a fear of selling, for others it is a lack of self-confidence and for some it is knowing that you have more potential, but continue to be blocked or stuck. All of these areas need to be addressed to be truly successful. Is Your Mind (Really) Set For Success? Share As a conscious entrepreneur myself, I know how challenging it can be to 'sell' yourself and/or your products and services in a way that feels congruent with your values. Especially when our society conditions us to have negative associations with 'sales people' or 'rich people'. This is one area I've mastered over the years as a spokesperson and an entrepreneur. I've also had the privilege of helping lots of my clients overcome their fear of sales and master authentic self-marketing and personal branding strategies. What if you feel okay about sales, but you want to take your business to the next level? As many of the great minds have said over the years, you are either growing (that is, developing your skills and building upon your success) or dying. Now, I don't mean to come across as negative or harsh; however, if you are not where you want to be, then you need to understand there are subconscious beliefs and patterns that are creating your circumstances. One of my very first clients had always wanted to work for himself. His parents were farmers and their entire life revolved around their business and "hard work". They were technically entrepreneurs but they were miserable and struggled with money. Money was the cause of violent fights and a lot of anxiety for him as a child. So when his entrepreneurial journey began at age 18, it is no surprise that his subconscious programming sabotaged his strong desire to be a successful business owner. At age 22, he founded his second business and worked about 10 hour days, 7 days a week to make it work. He was obsessed with success. Yet it inevitably led to bankruptcy, which was emotionally devastating. If you have ever gone through something similar, then you know the deep rooted fear of failure he was going through. He just did not know at this time it was his own mind that was sabotaging him. He was brought up to believe that making money was hard. And that's exactly what he was creating. In order to achieve the highest level of success, fulfillment and wealth, you must learn to master your mind. But can you truly master your mind? Well, close... You can change your beliefs about yourself, your self-worth, you level of confidence, and develop control over your thoughts and emotional states. What could improved self-confidence, charisma, and an ideal business mindset do for you? That's precisely what I focused on with my client. One session at a time, building up a mental programming solidly set for success. A few weeks into my program, he met a business partner and ended up opening a fitness center, which is today one of the fastest-growing ones in the Los Angeles area. Related Tags: Los Angeles Hypnotherapy, Hypnosis for Career Development, Self-Confidence, Motivation, Stress and Anxiety, Fears and Phobias, Negative Thinking, Hypnotherapist Santa Monica, Set your mind for success

Overcome procrastination with Board Certified Hypnotherapist Brice Le Roux, a motivation specialist with a successful track record. Call today! HYPNOTHERAPY FOR PROCRASTINATION > Los Angeles Hypnotherapy Services - Therapeutic Hypnosis For Procrastination & Self-Discipline Overcome Procrastination With The Help Of Therapeutic Hypnosis We all do it. Putting off this medical exam, not paying that bill, not returning an important phone call... Until it becomes embarrassing, then costly, and then damaging to our life. Beating procrastination can literally lead to a whole new life – all it takes is a desire to change, a decision to act, and a little help from our subconscious mind. Definition Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time, sometimes to the "last minute" before a deadline. Pain and Pleasure To truly understand why we all procrastinate, we need to revisit our old friend Sigmund Freud. Freud was the first to recognize that we all operate under the dictates of the "Pain/Pleasure" principle. In other words, we seek pleasure (or pleasurable experiences) and we avoid pain (or discomfort, both physical and psychological). And since the tedious and unpleasant tasks listed above offer no pleasure and, in some cases, at least a little discomfort, we procrastinate. We are simply avoiding some perceived pain or fear, and unfortunately, the very act of avoiding itself eventually increases our discomfort. And the longer we avoid the task at hand, the stronger the discomfort becomes. We all have our reasons All of us experience the pain of procrastinating. It is painful because procrastinating prevents us from doing or becoming better; from living a richer, fuller life; from attaining goals we know would make us happier and more fulfilled. How do we do this to ourselves? For some procrastinators, non-doing represents not having to deal with success or failure and new expectations either would bring. The subconscious thinking might be: "If I wait until the last minute I might fail, but I won't have to deal with any new expectations of me that would accompany my success." Or, "If I don't do anything, I cannot fail; nothing will happen to me, I'm safe." Safe maybe, but in a very deep rut. Some people procrastinate for extra validation, waiting until the last minute and then pulling it off brings that extra validation; "I must be pretty good; after all, look what I just did." And if they don't pull "it" off, once again there is a handy excuse—not enough time—that places the cause and responsibility for the lack of results away from the individual. The "occasional procrastinator" can generally overcome the inertia of resistance to change; their bouts of procrastination may be nothing more than a minor nuisance, a mosquito in the tent of life that they can track down and swat away. For the chronic procrastinator though, the behavior creates an endless cycle of suffering, and the disappointment and guilt of having let themselves and sometimes their loved ones down... again. The cycle of chronic procrastination can lead to a spiraling crash of self esteem and a feeling of abject failure. Thankfully, it is also a cycle that can be broken, though most people need assistance. Therapeutic Hypnosis is a wonderfully powerful tool for providing that assistance. Therapeutic hypnosis makes it work Overcoming procrastination begins with identifying and dealing directly with the cause(s). And it's important to understand that regardless of the cause or combination of causes that result in your procrastinating, you had to learn how to behave that way. That's right. We all learn our fears, our lack of self esteem, our need for extra validation, our limiting beliefs through the chain of our experiences, until they become the behavioral patterns that hold us back. Therapeutic hypnosis can make you less sensitive to any task, by reducing the amount of pain, fear, or discomfort the task represents. You'll eventually find the "anxiety reaction" can be replaced with a "relaxation reaction", and you'll find yourself not only accomplishing a great deal more, you'll actually be calm and happy while doing it. Through hypnotherapy we help the subconscious mind, the engine of behavior, to unlearn the old patterns and attitudes and relearn new positive ones. We can desensitize you to all your fears of failure and/or success, and then teach you a new lasting positive behavior. With appropriate reinforcement—The Change Method has many efficient and fun ways of providing this reinforcement—this new response becomes your new behavior, in every bit as automatic as the old negative pattern of procrastination was. We all deserve a happy, productive and fulfilling life and procrastination does not have to stand in the way. Rid of procrastination, anybody can engage in the excitement and adventure that creating and attaining goals can provide. I work with a lot of procrastinators and every day I see these them literally transforming themselves into the achievers they've always wanted to be. So, once again, what are you waiting for? Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome procrastination and achieve your goals. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis in Los Angeles , Confidence , Motivation, Creative Blocks, Negative Thinking , Stress , Hypnotherapy for Procrastination, Los Angeles best hypnotherapist , Overcome procrastination with hypnosis and mental coaching

Lloyd has repeatedly spoken about how she takes time for intense meditation before each game to visualize various positive scenarios between her and the ball. SPORTS PEAK PERFORMANCE HYPNOSIS > Los Angeles Sports Performance Hypnosis & Mental Coaching Services Hypnosis Sports Peak Performance Los Angeles Hypnosis Sports Peak Performance Los Angeles 1/1 Carli Lloyd’s Mental Trick That Helped the US Women’s Soccer Team Win the World Cup Soccer fans were blown away when Team U.S.A. midfielder Carli Lloyd scored three goals in just 16 minutes during the World Cup's finals, inspiring her team to a 5-2 win against rival Japan. She was the first woman to score a hat trick in a World Cup final. Her secret? Mental visualization. Lloyd, 34, has repeatedly spoken about how she takes time for intense meditation before each game to visualize various positive scenarios between her and the ball. “It sounds pretty funny, but over the years and definitely over the last four years, I’ve taken that visualization part to another level,” Lloyd told The Philadelphia Inquirer last week. “I’ve basically visualized so many different things on the field, making these big plays, scoring goals.” She even visualizes how many goals she’d like to score. After Sunday’s game, Lloyd told The New York Times that she visualized scoring four goals in the World Cup Final, adding that she was so in the mental zone at the start of the game that “I feel like I blacked out for the first 30 minutes or so.” Lloyd is hardly the first athlete to use visualization to prepare for a big game. Kobe Bryant, LeBron James, Tiger Woods and beach volleyball legend Kerry Walsh Jennings are also reportedly fans. “A lot of what we do is visualization,“ Walsh Jennings told USA Today, on her preparation for the 2016 Summer Olympics with teammate April Ross. “So to be able to go a year in advance, to the spot where we plan on winning a gold medal, and to take in the sights, the sounds, the stress, the excitement, that’s going to serve us really well moving forward.” While visualization has a lot of big-name fans, does it actually work? Absolutely, says Nicole Detling, PhD, a psychologist who has worked with the U.S. Olympic team, and founder of sports psychology company HeadStrong Consulting. “The mind doesn’t know the difference between what’s real and imagined,” she tells Yahoo Health. “It’s one of the most effective tools you can use.” Social scientist and executive coach Frank Niles, PhD, tells Yahoo Health that visualization actually tricks your brain into thinking that you’re doing something, creating new mental pathways in the process that you use for memory and learned behavior. As a result, he says, you feel like you’ve done something before and end up feeling more comfortable when you actually do it. “It’s massively effective, as long as you practice it”, says Niles. You can’t just visualize once and have it work.” We often hear about athletes who visualize, but both Niles and Detling say it can be just as effective in everyday life for everything from going on a date to giving a speech. Interested in trying it out? Detling recommends starting small. When you’re at home, close your eyes and imagine yourself at work. Start with the visual — your desk, computer, phone, etc. — and then gradually add in smells and sounds. “The more senses you use in your image the better,” Detling says. Then, build up to visualizations that involve movements, like visualizing yourself running and finishing a 5k or having an important sit-down with your boss. Niles says going through the actual steps, and visualizing yourself completing them successfully is crucial. So, if you’re running a race, picture yourself clearing the mile marker, running through the next big step, and finally completing the race. Of course, you have to actually be a familiar with the actions you’re visualizing in order for them to work. “It’s definitely not dream it and it will come true,” says Niles. If you find that you keep messing up during your visualization, stop doing it. “If you’re practicing incorrectly in your mind, you’re going to do it incorrectly in real life,” says Detling. Otherwise, she explains, you can build up muscle memories and brain patterns that are incorrect, increasing the odds that what you imagined will actually happen. But the best part of visualization is that it only takes a few minutes. “If you take too much time, you’ll start losing attentiveness,” says Niles. “Then your visualization will lose its effectiveness.” Still not sure whether you believe the hype? Just look at Lloyd. Says Detling: “She absolutely looked like she had done that a million times…and she probably had in her mind.” Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call 424-645-7517 or send an email to arrange an appointment time. Related Tags: Los Angeles Sports Hypnosis , Carli Lloyd, Los Angeles Sports Performance Hypnotherapy, Sports Visualization, Peak Performance, Concentration and Focus, Self-Confidence, Best Hypnotherapist in Santa Monica, Improve mental game with hypnosis

Boost your memory and your performance with Board Certified Hypnotherapist Brice Le Roux, a memory and learning specialist with a successful track record. HYPNOSIS FOR LEARNING & MEMORY SKILLS > Los Angeles Hypnotherapy Services - Certified Therapeutic Hypnosis For Learning & Memory Skills Increase Your Learning And Memory With The Help Of Therapeutic Hypnosis Therapeutic Hypnosis can improve all aspects of learning and memory: registering, retaining and retrieving, while releasing any learning blocks and create valuable new study habits. You will learn how to access information when you need it, with reduced stress and anxiety. In addition, whether you wish to do well in an exam or in a presentation, hypnotherapy will help you create a state of confidence that will greatly improve your performance. Memory is the process of retaining information in the mind, and retrieving information from the mind that has already been stored there. In order to easily learn and use information, a good memory is crucial. You should know that your subconscious mind has recorded everything that you experience, whether this is a past event, or just information that has come to your attention. Therapeutic Hypnosis can enable you to have better and faster access to all the information held within your subconscious memory, for example, educational material, names and addresses, you may wish to recall more easily. In this way you can avoid frustration, and excel more in your life endeavors. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your learning and memory abilities. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnotherapy Los Angeles , Hypnosis for Confidence, Peak Performance, Study Skills, Concentration, Best Hypnotherapist in Los Angeles, Test & Exam Taking, LA hypnosis services, Memory Booster, Improve Memory with hypnosis

Develop laser like concentration and focus with Los Angeles Certified Hypnotherapist & Award-Winning Coach Brice Le Roux. Call today for a free consultation! SPORTS PERFORMANCE HYPNOTHERAPY > Los Angeles Sports Hypnotherapy - Hypnosis for Concentration & Sports Performance Improvement Develop Powerful Concentration and Improve Your Sports Performance How does an Olympic sprinter look on the starting blocks? Distracted? Dreamy? Confused? No. You're looking at concentration. Powerful, unshakeable, rock solid, focus. But it's more than mere concentration. His/Her attention is like a laser-beam focused on one single exclusive thing: winning. Psychologists call this state of pure concentration, totally free of all outside distraction, 'flow', or 'zone'. And peak performers can access it when they want or need it the most. Sports Hypnosis helps you focus 100% on what you want to achieve Imagine it – the ability to lastingly focus 100% on what you want to achieve – whether for work, study or sport. The same state of mind that took Michael Phelps or Usain Bolt to those record-breaking World and Olympic Golds. As a Sports Hypnosis Certified Specialist, I help athletes create the same calm focused mind state and teach their subconscious mind to narrow their concentration exclusively on their chosen goal – exactly when they need it to. It helps them pick up the keys to the amazing power of their mind to control where their attention goes and cut out whatever gets in the way. Learn how to discipline, direct and command your mind and look forward to all these changes: No more distraction from your goals Absolute commitment Clear sharp concentration Suppressed negative thoughts No more self-sabotage 1/3 Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you develop concentration and laser focus. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis in Los Angeles , Laser Focus, Self-Confidence, Peak Performance, Stress and Anxiety, Santa Monica Best Hypnotherapist, Los Angeles Best Sports Hypnosis, Mental Coaching for Golf, Improve concentration with hypnosis

Board Certified Hypnotherapist Brice Le Roux helps you take control of your life and reach your highest level of excellence. Call today for a free consultation. LOS ANGELES HYPNOTHERAPY - ANXIETY - BALANCE - ADDICTIONS - PERFORMANCE - CONFIDENCE - MOTIVATION A PROVEN METHOD FOR CHANGE > Hypnotherapy Los Angeles - Healing - Addictions - Anxiety - Fears - Performance - Confidence - Motivation If you are struggling to accomplish what you want, if things are just not working, having a trusted and proven method back you in your determination to get more out of life is one of the most resourceful decisions you can make. Based on a powerful combination of Therapeutic Hypnosis, Performance Coaching, and Neuro-Linguistic Programming, The Change Method has been developed to help you rapidly access the behaviors you require to unlock your highest potential. The conscious mind –our logic, reasoning and will-power– only makes up for 10% of our total mind power. HOW HYPNOTHERAPY WORKS Because the conscious mind makes up only around 10-12% of our total mind power, initiating change at the conscious level can be very difficult. By contrast, the subconscious mind encompasses the other 88-90%. This vast portion of our mind houses the unconscious life script (or "programming") that influences virtually everything we do. And more often than not, we have things going on in it of which we have no idea, like limiting beliefs, blocks, fears, and lots of other faulty programming. If those aren't congruent with our conscious desires—and most of the time they aren't, it’s not hard to see which part of the mind will get its way. Hypnotherapy deals with how an undesired belief or behavior can be unlearned and how a desired one can be learned to replace it. What we do is simply help you reprogram your subconscious mind to make it accordant with what you want consciously, until it translates into a new automatic behavior that is perfectly aligned with your goals and desires. In other words, we help you turn your subconscious mind into a powerful goal machine that works for you and not against you to create positive, lasting changes in your life. NLP has been called "the new methodology of achievement" and is said to be the greatest contribution to behavioral sciences in the last 30 years. NEURO LINGUISTIC PROGRAMMING “What is it that makes the difference between somebody who is merely competent at any given skill and somebody who excels at the same skill?” Before the development of Neuro Linguistic Programming (NLP), we had explanations as to why we act in certain ways. Since NLP, we have the understanding of how we act in those ways. Used by leaders such as Barack Obama, Bill Gates or Tiger Woods, NLP enables a competent person to turn their old performance into one of excellence. BENEFITS OF NLP ▶ Would you like to have more control over your emotional states and be able to easily change your attitude and perspective? ▶ Would you like to learn the success skills of experts, then consciously and unconsciously reproduce that expert behavior in your own life? ▶ Would you like to know how to motivate yourself and others using the most advanced persuasion techniques? Throughout your sessions, you will learn the very fabric of thoughts and actions and make yours a set of behavioral skills that can be a solid foundation for all of your life goals. Learn more: What happens during a hypnotherapy session? Share

Conquer sexual blocks easily and naturally with Board Certified Hypnotherapist Brice Le Roux, a sexual dysfunctions specialist with a successful track record. HYPNOTHERAPY FOR SEXUAL BLOCKS > Los Angeles Hypnotherapy Services - Board Certified Therapeutic Hypnosis For Sexual Blocks & Dysfunctions Conquer Sexual Blocks & Dysfunctions Because the mind/body connection is so strong, many sexual dysfunctions can be efficiently dealt with through hypnotherapy. Therapeutic Hypnosis can successfully solve a variety of issues such as erectile dysfunction, premature ejaculation, low sex drive, vaginusmus, fear associated with sex, and inability to achieve orgasm. I employ a professional and confidential approach and environment in assisting my clients with achieving their objectives. Some of the sexual issues I have assisted people of all ages in overcoming are: Erectile Dysfunction; Premature Ejaculation; Low Sex Drive; Vaginusmus; Sexual Guilt; LGBT Issues; Inability to Achieve Orgasm; Lack of Confidence; Past Relationship Issues; And Much More. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome sexual blocks and dysfunctions. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnotherapy Los Angeles , Self-Confidence, Anxiety, Fears and Phobias, Negative Thinking, Sexual Dysfunctions, Mental Blocks, Los Angeles best hypnosis for sexual blocks and dysfunctions

Overcome IBS with Board Certified Clinical Hypnotherapist Brice Le Roux, a medical hypnosis specialist with a successful track record. HYPNOTHERAPY FOR IBS & GUT DISORDERS > Hypnotherapy Los Angeles - Alleviate Irritable Bowel Syndrome With The Help Of Therapeutic Hypnosis Therapeutic Hypnosis For Irritable Bowel Syndrome (IBS) and Gut Disorders While there is no single, one shot cure for IBS, there are a variety of treatment options for it, and hypnosis is one of them. A large number of studies have verified that therapeutic hypnosis can be highly effective in alleviating the symptoms of IBS, and, what’s more, in contrast to other treatments, hypnosis has no side effects. Irritable bowel syndrome, or IBS as it’s often known, is a condition of the digestive system, with symptoms such as abdominal cramps, diarrhea, constipation and feeling bloated. Before starting hypnosis, it’s very important to get checked out by a medical professional to verify that your symptoms are a result of IBS, and not some other condition with similar symptoms. IBS affects between ten and fifteen per cent of people at some point in their lives. Its exact causes are still unclear, but we do know that IBS can be triggered or exacerbated by long periods of stress. The pain and discomfort of IBS, and the fact that it’s hard to predict when you will experience a flare up, can really interfere with your quality of life, and many people find it an upsetting and distressing condition to deal with at times. Hypnosis can help with IBS in a number of ways In a 2001 study at the University of Manchester in England, 250 patients with IBS were given 12 sessions of hypnotherapy, and when they were interviewed five years later, 71% of them reported that they experienced lasting improvements in their condition. Firstly, regular deep relaxation counteracts the stress response. When you’re under stress, due to certain pressures or worries in your life, the brain perceives that there is a threat to your safety, and it switches on your fight or flight response, just as it might do if a lion was hungrily eyeing you up in the wild. When this happens, your adrenal glands release adrenaline, which switches on certain responses in the body, such as sweating, quicker breathing, accelerated heart rate and so forth, gearing you up for the action you need to take to escape from danger. And it also switches off other responses that are not essential to survival in the short term, such as your sex drive, your immune system, and your digestion, because you really don’t need to be making love, or munching popcorn when you’re running for your life from a lion. This is fine in a short term situation, of course, but if you feel stressed for hours, days, weeks, or even months, your adrenal glands will be constantly side-lining your digestion. So what was an adaptive response – switching off non-essential functions for short term survival – becomes maladaptive as the immune system, sex drive and digestion stop functioning properly. When you relax deeply, you counteract all this. Your immune system works better and your stomach begins to get the oxygen and blood it needs in order to work better. Deep relaxation is the antidote to on-going stress. Hypnosis has been used for many years to help manage pain, accelerate healing, and to calm down inflammatory conditions of all kinds. For example, when people intensely visualize their immune system working better, by picturing healthy, strong white blood cells fighting off small, weak germs and bacteria, their white blood cell count measurably increases within a few minutes. With hypnosis and visualization, people can learn to directly influence their own bodies, including alleviating the discomfort of IBS. As well as helping you to enter a profoundly deep state of relaxation, therapeutic hypnosis will guide your mind to soothe and heal your gut so that you can experience a much greater sense of calm and peace deep inside. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you to help you alleviate IBS symptoms. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles , IBS, Irritable Bowel Syndrome, Anxiety, Los Angeles Best Therapist, Hypnotherapy Panic Attacks, Best Hypnotherapy for Stress and Anxiety Santa Monica , Overcome stress and anxiety with hypnosis

Los Angeles hypnotherapist Brice Le Roux uses hypnosis as a therapeutic tool to help you overcome stress, anxiety, phobias, and more. CONTACT & LOCATION > Los Angeles Hypnotherapy Services - Contact Form & Office Location I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. For first-time clients, I am happy to provide 15-20 minutes for a preliminary phone consultation at no charge to discuss your needs. Coaching and hypnotherapy sessions last 90 minutes, with the exception of the first session which is 120 minutes. All hypnotherapy sessions include a customized audio MP3 recording for you to use in between sessions to reinforce the suggestions. Some specific issues may require me to work as an adjunct under referral from your medical doctor or psychotherapist. I will let you know if that is the case when we discuss your needs. Submit Thank you for reaching out! Office Location Brice Le Roux Hypnosis & Hypnotherapy 2001 S Barrington Ave #312 Los Angeles, CA 90025

Eliminate fear of public speaking with award-winning Hypnotherapist & Speaker Brice Le Roux, a public speaking specialist with a successful track record. HYPNOTHERAPY FOR PUBLIC SPEAKING > Los Angeles Hypnotherapy Services - Therapeutic Hypnosis For Public Speaking & Stage Fright Beat Your Fear of Public Speaking With The Help Of Therapeutic Hypnosis Hypnotherapy has assisted students, academics and high level professionals who, although skilled in their own ways, suffer from a distinct fear of public speaking. Therapeutic Hypnosis teaches you how to condition your mind to properly respond to stress-causing situations and eliminate any feelings of anxiety when being on the spotlight, to help you become an effective speaker and/or presenter. Is speaking in public your biggest fear? Does even the thought of standing up in front of an audience bring you out in a cold sweat? You are not alone. Surveys of people's worst fears consistently rank giving presentations and speeches in the number one or two positions. More frightening than jumping out of a plane at 20,000 feet. A fear of public speaking is one that plagues many students and professionals, leaving them with butterflies in their stomachs each time they have to make a speech or presentation in front of an audience. During these times it’s common to feel anxiety, sweaty palms, shortness of breath and even nausea... How does this happen? For one reason or another, your brain has learnt to provide you with the wrong subconscious response when you speak in public. Instead of getting just the right amount of adrenaline and excitement to optimize your performance, you get a fear response like you're being attacked by a scary animal. The good news is, this piece of 'faulty wiring' can be fixed. And much more easily than you might expect. Hypnotherapy is an unbeatable way to become a confident public speaker Therapeutic hypnosis will completely retrain your brain to be comfortable and confident when in front of an audience, to help you: Feel a very welcome lessening of tension generally in your life (that old fear had its hooks everywhere) Notice that the thought of making a presentation or anything similar no longer troubles you Feel comfortable with the idea that you don't have to be perfect to be good Begin to feel a deep implicit trust in yourself to speak well, no matter what happens Start actually looking forward to having more opportunities to speak Enjoy that little spurt of adrenaline that signals that you are now ready to get out there and speak Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome fear of public speaking. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnotherapy Los Angeles , Hypnosis for Public Speaking, Self-Confidence Hypnotherapy, Fears and Phobias, Peak Performance, Stage Fright, Stress, Best hypnosis for fear of public speaking, Santa Monica Best Hypnotherapist, Phobias