LOS ANGELES HYPNOTHERAPY SERVICES - CERTIFIED THERAPEUTIC HYPNOSIS FOR NIGHTMARES & SLEEP DISORDERS

 ​Applications include:

Coaching

 

Stress and Anxiety

 

Peak Performance

 

Self-Confidence

 

Motivation Booster

 

Negative Thinking

 

Fears and Phobias

 

Concentration & Focus

 

Procrastination

 

Career Development

 

Study Skills

 

Tests and Exams

 

Public Speaking

 

Stage Fright

 

Relationships

 

Anger Management

 

Habits and Addictions

 

Insomnia

 

Memory

 

Nail Biting

 

Creative Blocks

 

Pain Management

 

Self Hypnosis 101

Stop That Nightmares Coming Back

Nightmares and bad dreams can ruin your nights. Because they seem so real, they can leave you feeling traumatized and even dreading going to sleep. We can stop nightmares by changing them so that they are no longer fearful. This can be done with therapeutic hypnosis and the process is fast and comfortable. In fact, you can look forward to a better night's sleep straight away.

Dreams come from emotional expectations during waking hours that are not fulfilled so the emotional arousal is never 'switched off.' In other words, we dream to 'complete the circuit'. So if you have frightening thoughts but what you fear isn't resolved during the day, then your subconscious mind may try to complete the pattern by producing a nightmare. 

 

Nightmares are just symbolic representations of your unfulfilled fears and anxieties from the day before. If you continue to worry about the same thing every day, you'll continue to have the same recurring bad dreams night after night. It's as simple as that.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

LOS ANGELES AWARD-WINNING HYPNOTHERAPY FOR SLEEP DISORDERS

Office Location

Hypnotherapy Los Angeles > Nightmares & Sleep Disorders

The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome nightmares and sleep better.

We are proud to serve Los Angeles, the Los Angeles County Area, and beyond via Skype. If you’d like to schedule an appointment, please call (424) 645-7517 or email us via the form below.

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424.645.7517

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Please allow 6-12 hours for me to get back to you for any request sent via this contact form.

Related Tags: Clinical Hypnosis Los Angeles, Stress and Anxiety, Sleep Disorders, Confidence, Bad Habits, Fears, Self-Care, Insomnia, Best Hypnotherapist Santa Monica, Eliminate nightmares with hypnosis