HYPNOSIS & HYPNOTHERAPY LOS ANGELES - ANXIETY, PERSONAL GROWTH, HEALING, BALANCE, PERFORMANCE

Awarded Best Hypnotherapist in Los Angeles by the Chamber of Commerce in 2024 and 2025, Brice Le Roux utilizes hypnosis as a therapeutic and coaching tool. Feel better. Live better. Perform better. Program your mind to get the results you want. Award-winning hypnotherapy & performance coaching services. Serving the Los Angeles area and beyond since 2014. What do you need help with? Search examples: anxiety, confidence, insomnia, performance, public speaking, etc. 12 Years in practice 7000+ One-on-one sessions 3-5 Sessions on average 100+ Group workshops 80+ Group meditations You’re not achieving your goals — health, career, sports — not because you’re lazy or incapable. You’re not achieving your goals because of a disconnect between what you consciously want and what subconsciously drives your auto-pilot based on what’s familiar for you. Hypnosis helps bridge that gap, enabling change to happen quickly and without internal resistance. Meet Brice Le Roux, M.A., Founder of The Change Method Board Certified Hypnotherapist & Performance Coach Awarded best hypnotherapist in Los Angeles by the Chamber Of Commerce in 2024 and 2025. Dear Prospective Client, Are you dealing with stress or anxiety? Struggling with confidence, motivation, or performance? I am here to help. Together we'll figure out why you haven't been as happy, healthy, or successful as you would like. We'll root-out the roadblocks holding you back from experiencing your definition of success. Working with a board certified hypnotherapist, you'll get the tools, guidance and method you need to start living at your highest level of excellence. I'm happy to provide 15-20 minutes for a free preliminary phone consultation to discuss the suitability of your needs and hypnotherapy as an agent of your change. Request a free phone consultation Harness the power of your subconscious mind Achieve major breakthroughs with the help of advanced hypnosis Most human behavior stems from the subconscious mind and is driven by learned beliefs. Some helpful, some not so much. The good news is that whatever we learn, we can unlearn—and subconsciously relearn. I practice hypnotherapy and performance coaching, using hypnosis as a change-inducing tool. Hypnosis helps you quickly dissolve any negative programming and durably shift your mindset to allow you to live the life you were always meant to live. HYPNOSIS & HYPNOTHERAPY LOS ANGELES - ANXIETY, PERSONAL GROWTH, HEALING, PERFORMANCE Tired of struggling and ready to get results? You've come to the right place. Hypnotherapy works fast. Experience real results without years of therapy. Book your first session in just a few clicks or schedule a free 15-20 minute preliminary phone consultation at (424) 645 7517 to learn more about what hypnotherapy can do for you. Our specialties include: ✔ Anxiety & Stress Relief ✔ Career Success ✔ Confidence & Self-Esteem ✔ Fears & Phobias ✔ Habits & Addictions ✔ Insomnia & Sleep Disorders ✔ Procrastination & Self-Sabotage ✔ IBS & Gut Disorders ✔ Public Speaking & Stage Fright ✔ Life & Performance Coaching ✔ Smoking Cessation ✔ Motivation & Self-Discipline ✔ Sports Performance ✔ Pain Management ✔ Weight Loss & Exercise In person and virtual sessions. Each session comes with a HD audio recording of your hypnosis. BOOK ONLINE As Seen On: Success is not an accident. Hypnotherapy helps you gain control over undesired behaviors and help you cope better with anxiety, pain, or diminished performance. Hypnosis that's conducted by a board certified hypnotherapist is considered a safe, complementary and alternative medical treatment. — Mayo Clinic Brice Le Roux is an award-winning hypnotherapist and performance coach, with a passion for helping people overcome challenges, find balance, and realize their greatest potential. He works with entertainers, athletes and business professionals to help them redesign the subconscious part of their mind—the one that drives behavior, emotions, and performance—and move beyond what is holding them back to create measurable, positive change in their lives and careers. While there are many hypnotherapists and coaches in Los Angeles, Brice prides himself in providing a caring and nurturing style of hypnotherapy. When you do self-improvement work, it is important that you are doing it with a trained specialist who genuinely cares about your results. Brice does sessions in his Los Angeles office as well as virtually with clients from all over the world. FREE CONSULTATION BOOK ONLINE Once the subconscious mind accepts an idea, it begins to automatically execute it. — Joseph Murphy Helping thousands achieve breakthroughs since 2014 PERSONAL Effective evidence-based hypnotherapy and training to assist you in creating change in how you think, feel and act in terms of your personal goals, health and relationships. Click here to read testimonials. Anxiety Negative Thinking Fears & Phobias Confidence Motivation Anger Management CREATORS & ARTISTS Expressing your creativity requires an understanding of the psychology of both you and your audience. Hypnotherapy and coaching to help bring your ideas to life. Click here to read testimonials. Stage Fright Creative Blocks Motivation Stress & Anxiety Public Speaking Insomnia PROFESSIONAL While hard work matters, your mindset and subconscious beliefs can make or break your journey. Hypnotherapy helps you shift internal roadblocks and unlock peak performance. Click here to read testimonials. Career Building Public Speaking Stress Procrastination Assertiveness Tests & Exams SPORTS & ATHLETICS Technical skill is essential but mindset is what makes the difference between good and great. Hypnosis and mental training made to ensure you get the most from your potential. Click here to read testimonials. Peak Performance Motivation Booster Stress Pain Management Laser Focus Confidence What our clients are achieving through hypnotherapy Samantha Ellison Beverly Hills Brice is a master at understanding the forces that shape our behavior and prevent us from achieving our goals. He truly cares about his clients and his voice alone makes you feel at home. My first go-round with hypnotherapy and I can't imagine going to anyone else. Sean Bacastow New York Brice is an extremely positive, open-minded person who cares deeply about his clients. I've found the work we've done to be more impactful than other therapy I've tried in the past. I would recommend him to anyone looking to create "real-world" improvements in their life. Diane Evans Boston I initially sought out a hypnotherapist as a last resort for the intense anxiety I've suffered from for years. A few sessions with Brice worked better than any anti-anxiety medication. Brice is a very well-rounded healer and you can clearly see the passion he has for what he does. Brian Bailey Los Angeles I’m truly grateful for Brice’s work. I know I wouldn’t be in the place I am today without him. My life is much more focused. My self-worth has grown so much. The success I’m having came out of that. You’re the only person standing in your own way and Brice will help you sort it out. Brice helped his client Maggie build up rock-solid confidence and start living the life she really wanted. Watch her story and learn how hypnotherapy and performance coaching can help you experience major breakthroughs. Professional gymnast Gracie Kramer was struggling to perform at her usual level in high-pressure environments. Through targeted mindset and performance work, she unlocked her most powerful gymnast self and delivered the best vault of her career, earning her highest score yet. Get in touch I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via this form or at (424) 645-7517 to request a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! A comparative study reported by American Health Magazine found the following success rates: PSYCHOANALYSIS 38% OVER 600 SESSIONS TALK THERAPY 72% WITHIN 22 SESSIONS HYPNOTHERAPY 93% WITHIN 6 SESSIONS Study by Alfred A. Barrios, PhD, "Toward Understanding the Effectiveness of Hypnotherapy: A Combined Clinical, Theoretical, and Experimental Approach", UCLA Fast facts about hypnosis and hypnotherapy Hypnosis is a heightened state of focus, in which the conscious mind is in a relaxed state while the subconscious is best receptive to suggestions. People refer to hypnosis as a state where one can intensely concentrate while blocking out distractions. What is hypnosis like. Imagine being comfortably sitting in a completely relaxed state, as you listen to individualized suggestions that are specifically based on your goals. Many of my clients describe hypnosis and hypnotherapy as a mental massage. Hypnosis does not involve mind control or sleep. You are in control at all times while in hypnosis. All your senses are awake and alert and you are aware of everything that is being said. There are no pendulums. Hypnotherapy is very different from what you may have seen on a stage show. That kind of hypnosis is for entertainment and is completely different from therapeutic hypnosis, that is done as a way of creating positive change. Everyone has the ability to be hypnotized. Hypnosis is a very natural process that we all experience for a few minutes everyday before we fall asleep. The most creative and intelligent people are usually the best subjects. Frequently Asked Questions about hypnotherapy Hypnosis & Hypnotherapy Los Angeles What is a hypnotherapist? It is commonly believed that hypnotherapists are similar to other mental health professionals. Hypnotherapy, however, is a unique modality with its own scope and modalities. Unlike psychologists and medical doctors, a hypnotherapist is the only professional specifically trained to work in the area of hypnosis. Technically, a hypnotherapist is a professional specifically trained to support vocational and avocational self-improvement via the use of hypnosis. However, hypnotherapists can also work beyond their scope by way of referrals from doctors, dentists, and psychologists. A well-trained hypnotherapist understands that clients heal themselves. Hence, a hypnotherapist acts more like a coach or a guide that holds a positive and powerful vision for his clients—a vision so contagious that it is projected outward, a vision so persuasive that the client can't help but be absorbed in it. When these conditions are met, change becomes inevitable, and therapist and client can co-create a beautiful new reality. How does hypnotherapy work? When you are in a hypnotic state, your conscious mind is relaxed. This allows the hypnotherapist to work directly with your subconscious mind. The subconscious mind holds all of our "programming", much like the operating system of a computer. You can "know" in your conscious mind that you want to make a change and be determined to make that change, but if your operation system is programmed to keep doing what you are doing, it will be nearly impossible to make a lasting change unless you change the programming. That's precisely what hypnotherapy helps with. When you change the subconscious programming, the behavior automatically follows. How is clinical hypnotherapy different than mental health counseling or life coaching? While clinical hypnosis requires education, training, and certification, it doesn't replace therapy or medical care. Mental health professionals treat conditions like post-traumatic stress disorder (PTSD), anxiety and panic attacks, mood disorders, and more. Hypnotherapy can still help people with these conditions, but I always recommend consulting with a licensed therapist first if you're struggling with your mental health. Life coaches generally help people come up with action plans to reach their goals. Unlike therapists or certified hypnotherapists, no training or credentials are required. Hypnotherapists help people identify negative thinking patterns and limiting beliefs that keep them stuck. We then use the power of hypnotic suggestion to make positive shifts toward more helpful thought patterns and beliefs. How can I find a good hypnotherapist in Los Angeles? Finding the best hypnotherapist in Los Angeles is all about personal fit. While credentials are important, you want to make sure that you feel comfortable with whoever you choose since you'll be dealing with challenging topics. That's why I offer a complimentary 20-minute consultation to all potential new clients. This will give us the chance to get to know each other and decide whether we're the right fit. How much can a hypnotherapist charge? Hypnotherapists in Los Angeles usually charge between $300-$500. However, each certified hypnotherapist sets their own rates. You can learn more about my rates here. What happens in the first hypnotherapy session? In the first session, we will go into detail discussing the issue or issues you want to focus on and what your goals are. We will get very specific on what the positive outcome you'd like to achieve through hypnotherapy is. We will then have a brief conversation about hypnotherapy and how the mind works. After that, I will conduct some simple tests that will help me determine your suggestibility, which is how you process information and accept suggestions. Finally, I will put you into a very relaxed hypnotic state and conduct your hypnotherapy session based upon your goals and the issues you want to focus on. I will then awaken you to a fully awake and aware state, feeling refreshed and deeply relaxed. The day after your session, you will receive an email with the audio recording of your hypnosis session to listen to at home and reinforce the therapeutic effects. Hypnosis & Hypnotherapy News See all articles | Go To Blog READ MORE+ Why It Is So Hard To Change And How Hypnosis Can Help You Achieve Major Breakthroughs Therapeutic Hypnosis, also known as clinical hypnosis or hypnotherapy, helps you bring lasting change into your life. Hypnosis allows you to harness your mind power to quit smoking, lose weight, overcome fears, anxiety, eliminate negative habits, build confidence, enhance performance, and so much more. READ MORE+ Carli Lloyd’s Mental Trick That Helped The US Women’s Soccer Team Win The World Cup Soccer fans were blown away when Team U.S.A. midfielder Carli Lloyd scored three goals in just 16 minutes during the World Cup's final, inspiring her team to a 5 - 2 win against rival Japan. She was the first woman to score a hat trick in a World Cup final. Her secret? Self-hypnosis and mental visualization. READ MORE+ How To Find The Best Hypnotherapist In Los Angeles? In today’s saturated market, finding a professional you can trust can feel overwhelming. I am often asked to comment upon the profession of hypnotherapy; what differentiates practitioners, what are the practices the best hypnotherapists in Los Angeles adhere to? Or, what's the difference between the wannabees and the pros? Here is my list. READ MORE+ How hypnotherapy can help with weight management Hypnosis can help you resolve the underlying blocks causing you to hate exercise, experience intense cravings, binge at night, or eat mindlessly. READ MORE+ How the most famous athletes use sports hypnosis Many well-known athletes have used therapeutic hypnosis to achieve significant improvements in their sports performance. Here's why. READ MORE+ Hypnosis to beat your fear of public speaking Making personal presentations with excellence whether before a few or a large crowd is an essential element to success in any field. READ MORE+ Therapeutic hypnosis for sports performance Athletes who are serious about moving ahead often consider sport hypnosis. Discover how many famous athletes have used it to improve their game. READ MORE+ Hypnotherapy for Irritable Bowel Syndrome (IBS) Research has found that hypnotherapy helps to improve the primary symptoms of IBS, with a response rate of 80% in most recent studies. READ MORE+ The power of positive or how to focus on what you want Imagine how more successful you would be by changing that negative loop of thinking from "What if it doesn't work?" into "What if it does?" READ MORE+ Can't Sleep? How Hypnosis Can Help Hypnosis is similar to the REM stage of sleep, which is why it can act as a 'kickstart' to get you to sleep easily and naturally again. READ MORE+ How hypnotherapy can help you break unhealthy habits Recent studies show hypnotherapy is effective to create behavioral changes, like overcoming phobias, bad habits and addiction patterns. READ MORE+ Women and menopause: how hypnotherapy can help Forget trendy alternative therapies –according to a new report, therapeutic hypnosis is one of the few proven to help women through the menopause. Hypnosis | Hypnotherapy | Hypnotherapist | Los Angeles | Santa Monica

Overcome sleep disorders easily and naturally with Board Certified Hypnotherapist Brice Le Roux, a sleep disorder specialist with a successful track record. HYPNOTHERAPY FOR INSOMNIA & SLEEP DISORDERS > Clinical Hypnotherapy Los Angeles - Certified Therapeutic Hypnosis For Insomnia & Sleep Disorders Retrain Your Mind and Body to Fall Asleep Naturally and Consistently Although bouts of insomnia normally come and go, it can easily get out of hand and become a chronic pattern. Learning to relax both physically and mentally is something that you will have to do in order to fall asleep, and that’s exactly what hypnotherapy facilitates. Therapeutic Hypnosis teaches you how to induce sleep by relaxing your mind and condition your brain to quieting down for a good night’s rest. There are several ways people can experience sleep challenges. You may experience strong anxiety and find yourself lying awake for hours before you finally drift into a brief and fitful sleep. Some people are able to fall quickly asleep, only to find themselves awakening during the night, anxious and stressed. Their minds filled with worryied thoughts, they toss and turn restlessly until the break of day. Others may drift in and out of sleep throughout the night, failing to get the proper rest they need, finally waking up exhausted in the morning. Hypnotherapy: a drug-free solution to your sleep problems Through hypnotherapy, your subconscious mind will quickly release and let go of any negative thoughts and behaviors. Since sleeping is a habit, ‘not sleeping’ can also become a habit. The subconscious mind has memory for good quality sleep, too, and that kind of sleep is what therapeutic hypnosis can help you get back in your life. You will be enabled to release any negative sleep conditioning and reclaim your natural ability to sleep and rest. You will be able to utilize the fact that you were born with the ability to sleep anytime that you need to sleep. You will have restored your natural ability to go to sleep easily and quickly, peacefully and comfortably. Let your mind relearn how to get a good night’s sleep each and every night. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you beat insomnia and improve your sleep. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Clinical Hypnosis Los Angeles , Hypnotherapy for Sleep Disorders, Stress and Anxiety, Phobias, Negative Thinking, Hypnotherapist Santa Monica, Positive Change, LA best hypnosis, Eliminate insomnia with hypnosis

Beat golf putting yips with Board Certified Sports Performance Hypnotherapist Brice Le Roux, a mental game specialist with a successful track record. ELIMINATE GOLF YIPS WITH SPORTS HYPNOSIS > Los Angeles Hypnotherapy Services - Sports Hypnosis - Eliminate Golf Yips With Sports Hypnosis Beat Golf Yips With The Help Of Sports Performance Hypnosis The new buzz word going around the subject of sports performance studies recently is "yips". Usually spoken as "the yips", this often crippling condition is affecting amateurs to seasoned pros, and more and more athletes are complaining about it. If you have the yips, is there anything you can do about it? Definition "Yips" is a term applied to a putting problem that afflicts some golfers. The term describes a nervous affliction in which the golfer cannot make short putts due to the inability to create a smooth putting stroke. It's usually felt by the golfer as a nerve-tingling experience in which he or she feels unable to be steady over the ball, particularly in his or her hands or wrists. Yips are an unvoluntary physical reaction resulting from a repressed emotional trauma; in other words, an "abreaction". Yips are different from anticipatory anxiety or fears since they are a visibly obvious occurrence. Athletes can observe the affliction while it occurs as an involuntary muscular response, and cannot deny that there is an issue. This condition has been called many different things: "Steve Blass Disease", "Steve Sax Syndrome", and "Knoblauch Disease", but it was brought to the forefront by pro golfer Tommy Amour in the late 1930’s. Tommy Amour suffered from uncontrollable flinches or twitches, and these were readily evident during his putting game. Many have tried to pinpoint the cause of this issue with no success. It was once thought that the yips were always associated with performance anxiety. However, it now appears that some people have yips that are caused by a focal dystonia, which is a neurological dysfunction affecting specific muscles. The Mayo Clinic, recognized as the best hospital in the nation for 2014-2015, recently confirmed that the yips are actually a psycho-neuromuscular affliction. Part of their suggested treatment includes the following: relaxation, visualization and positive thinking. Three proven and useful tools that I successfully use in my hypnotherapy practice to help clients who struggle with the yips. Relaxation Relaxing during an event can be challenging for an athlete. How can an athlete change their automated excitement (negative or positive) and achieve a more relaxed state during a perceived pressured play? That is exactly what a sports performance hypnotherapist can help with, by creating a paradoxical state where anxiety and relaxation cannot coexist. Sports Performance hypnotherapy can help form a new neural pathway for a new conditioned response. Visualization As a Sports Performance specialist, many athletes I see tell me they only envision negative outcomes of their performances. These images often become the ground for a self-fulfilling prophecy over time. Working with hypnosis to reprogram the subconscious mind in an attempt to rid it of the unwanted scenes and produce positive visualizations can greatly help an athlete change negative imagery. Positive Thinking How does an athlete keep composure if they believe they are down or going to lose even before the event? Sports Performance hypnotherapy helps athletes' mindset change from something that doesn’t work to something that does. By understanding the subconscious reasons that lie behind the yips, the sports hypnotherapist can link an athlete’s mental game with their physical attributes and create a successful outcome that couldn't be performed through regular coaching or training. Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call 424-645-7517 or send an email to arrange an appointment time. Related Tags: Sports Hypnosis Los Angeles , Peak Performance, Coaching, Hypnotherapy for Focus, Confidence, Negative Thinking, Stress, Self-Hypnosis, Brice Le Roux, Best Hypnotherapist in Los Angeles, Award-Winning Mental Coach for Golfers

Board certified hypnotherapist & award-winning coach Brice Le Roux utilizes hypnotherapy to help you beat your fears and phobias for good. HYPNOTHERAPY FOR FEARS AND PHOBIAS > Hypnotherapy Los Angeles - Therapeutic Hypnosis for Fears, Phobias & Chronic Anxiety Therapeutic Hypnosis For Fears and Phobias Overcoming fears and/or phobias is something that almost all of us have been challenged with at some time in our lives. Many fears are mild to moderate, and can often be overcome without maximum effort. However, severe phobias are set deep in the subconscious mind and can become impossible to conquer using only conscious effort. Happily, hypnotherapy provides an extremely effective help for these issues by teaching the mind a different way of responding to the feared object or situation. You can easily and lastingly overcome fears and phobias with hypnosis. Such anxieties are extremely common, and more than 20% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists, flying and open spaces, there is nothing we can't develop anxiety or phobias about. But you're not doomed to be stuck with them forever. Hypnotherapy for fears and phobias teaches you how to detach the stimulus (trigger object) from the emotional response (fear) and 'update' the brain with a new, more realistic and comfortable response. By desensitizing and eventually removing your subconscious blocks, hypnotherapy puts your mind to work for you and helps you gain greater control of your life. TOP 20 Most Common Fears & Phobias... All Treatable With Hypnosis The list of fears and phobias below, listed in order, is based on statistical data taken from Google and indicates the types of fears people are most looking for information on. 1. Fear of flying 2. Fear of public speaking 3. Fear of heights 4. Fear of the dark 5. Fear of intimacy 6. Fear of loss of control 7. Fear of failure 8. Fear of rejection 9. Fear of death 10. Fear of spiders 11. Fear of sickness 12. Fear of dirt 13. Fear of open spaces 14. Fear of commitment 15. Fear of success 16. Fear of sexual dysfunction 17. Fear of impending danger 18. Fear of blood 19. Fear of closed spaces 20. Fear of stairs Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome fears and phobias. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Los Angeles Hypnosis , Fears and Phobias, Stress, Anxiety, Public Speaking, Stage Fright, Negative Thinking, Hypnosis for fears and phobias, Santa Monica Best Hypnotherapist, Hypnotherapy for Chronic Anxiety

Culver City hypnosis and hypnotherapy. Brice Le Roux is an award-winning hypnotherapist and coach. Call today for a free preliminary consultation. CULVER CITY HYPNOTHERAPY & COACHING > Beverly Hills Hypnotherapy & Coaching Services - Confidence, Anxiety, Bad Habits, Performance, Motivation If you have found your way to this website, chances are you are looking for something. Perhaps you have a sense that somehow in some way it is possible to change certain aspects of your life, a sense that there is something better for you whether you know what it is you are looking for or whether that is not quite clear yet. Your journey to what you want can become fulfilled with the help of Board Certified Hypnotherapist and Performance Coach Brice Le Roux. If you are looking to release anxiety, quit smoking, improve sleep, increase confidence or motivation; you have come to the right place. If using hypnosis for weight release appeals to you, Brice has developed a brand of motivational hypnosis and coaching to not only help clients achieve their weight release goals, but also find pain relief, deal with issues around cancer, build up self-value, pass tests with ease, fly without fear, get rid of self defeating habits, move more easily through the grief and loss process. As you navigate through this website, you will find answers to your questions about hypnosis and hypnotherapy, the difference between a hypnotist and a hypnotherapist, what it’s like to experience being “under,” and all the other questions that you may have regarding how therapeutic hypnosis and subconscious coaching can help you reach your goals. If you need further help, I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. I will be happy to provide you with a 10-15 minute free phone consultation to discuss your needs and make sure hypnotherapy is the right fit for you. You can also book your first appointment online by clicking the button below. BOOK ONLINE CULVER CITY HYPNOSIS & HYPNOTHERAPY STRESS AND ANXIETY STAGE FRIGHT SPORTS PERFORMANCE CONFIDENCE FEARS & PHOBIAS MOTIVATION SMOKING NEGATIVE THINKING ANGER MANAGEMENT PAIN MANAGEMENT WEIGHT CONTROL ADDICTIONS RELATIONSHIPS CONCENTRATION TESTS & EXAMS

Even if you are not competing as a professional athlete, sports hypnosis can help you attain higher levels of performance in whatever sport you play. SPORTS PEAK PERFORMANCE HYPNOSIS > Los Angeles Sports Performance Hypnosis & Mental Coaching Services Hypnosis Sports Peak Performance Los Angeles Hypnosis Sports Peak Performance Los Angeles 1/1 Advanced Hypnotherapy For Sports Performance Serious athletes are often determined to find anything that will give them an edge over their competition, as well as help them perform optimally. Sports Hypnosis and guided imagery have been utilized by many such athletes to improve their game. While some regard hypnosis as some magical form of mind control, it is actually a legitimate form of treatment which has proven to be highly effective in bringing about positive change, developing beneficial new habits and behaviors, or releasing unhealthy or unproductive emotions. Countless well-known athletes have worked with clinically trained hypnotherapists to achieve significant gains in their personal performance, regardless of their sport, and here's why. Since the subconscious mind is really the driving force between most of our beliefs and behaviors, it makes sense that a technique which elicits change at the subconscious level can be highly effective. Sports hypnosis is such a technique. Sports hypnosis can help an athlete: Overcome issues of self-doubt which may be keeping him/her from moving to the next level Fine-tune a technique and have a level of confidence which will enable him/her to excel beyond what he may have previously thought possible Acquire the intense focus required to be at the top in his/her sport Overcome performance anxiety or pre-game jitters which can make the difference between winning a gold medal and coming in 4th place Tiger Woods is an excellent example of an incredible athlete who has used hypnosis to achieve a phenomenal level of success in his sport. He has reportedly been utilizing powerful self-hypnosis techniques since he was 13. Not only has he used Sports Hypnosis to visualize every swing and stroke in his mind before executing it on the course, he also uses it to "get in the zone". Self-hypnosis methods have helped him quiet his mind, release any anxiety, and become 100% focused as he plays the game. Such laser focus can be especially important in a game like golf where onlookers and other things can be very distracting. Tiger Woods has clearly shown how powerful hypnosis can be to conquer his own mind and achieve extremely high levels of success. As Tiger Woods can attest, guided imagery (or "visualization") is an effective self-hypnosis technique which can help athletes perform better. A gymnast may visualize him/herself going through every movement of his/her routine over and over in his/her mind. A basketball player may visualize him/herself making a perfect free throw shot hundreds of times. By using self-hypnosis techniques, these athletes are conditioning their minds and their bodies to carry out the movements in reality just as they have performed them hundreds of times in their minds. An interesting experiment has validated this fact. An experimenter randomly divided a large group of men into three smaller groups. One group practiced shooting free-throws into a basketball hoop for several weeks, the second group visualized shooting free-throws but did not practice, the third group didn't practice or visualize. Not surprisingly, the last group made no improvement; in fact, they got worse. The group who practiced actual free-throws for several weeks improved the greatest, but only slightly better than the group who just visualized shooting free-throws. What we script or imagine becomes automated by the subconscious mind. Athletes will often use imagery and visualization just before their event to achieve their desired goal. Once they have pictured it in their mind they then simply proceed to do it. Utilizing this technique is especially beneficial when the sport requires a brief burst of energy. Another way that hypnosis can help competitive athletes is in dealing with pain and injuries. Learning to dissociate from the pain can help them better cope with it and perform in spite of it. Hypnosis can also help athletes recover more quickly from a sports injury. By accelerating the recovery time, the athlete can return to practice and competition more quickly, which can be key for athletes competing at the highest levels. Even if you are not training for the Olympics or competing as a professional athlete, Sports Hypnosis can help you attain higher levels of performance in whatever sport you play. And like many of my clients, you may find your performance improving much more than you thought possible. Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call (424) 645-7517 or send an email to arrange an appointment time. Related Tags: Los Angeles Hypnosis Sports Hypnosis , Hypnotherapy for Performance, Concentration and Focus, Confidence, Anxiety, Positive Thinking, Best Hypnotherapist in Santa Monica, Golf, Boxing, Swimming, Running, Workout, Weightlifting

Overcome IBS with Board Certified Clinical Hypnotherapist Brice Le Roux, a medical hypnosis specialist with a successful track record. HYPNOTHERAPY FOR IBS & GUT DISORDERS > Hypnotherapy Los Angeles - Alleviate Irritable Bowel Syndrome With The Help Of Therapeutic Hypnosis Therapeutic Hypnosis For Irritable Bowel Syndrome (IBS) and Gut Disorders While there is no single, one shot cure for IBS, there are a variety of treatment options for it, and hypnosis is one of them. A large number of studies have verified that therapeutic hypnosis can be highly effective in alleviating the symptoms of IBS, and, what’s more, in contrast to other treatments, hypnosis has no side effects. Irritable bowel syndrome, or IBS as it’s often known, is a condition of the digestive system, with symptoms such as abdominal cramps, diarrhea, constipation and feeling bloated. Before starting hypnosis, it’s very important to get checked out by a medical professional to verify that your symptoms are a result of IBS, and not some other condition with similar symptoms. IBS affects between ten and fifteen per cent of people at some point in their lives. Its exact causes are still unclear, but we do know that IBS can be triggered or exacerbated by long periods of stress. The pain and discomfort of IBS, and the fact that it’s hard to predict when you will experience a flare up, can really interfere with your quality of life, and many people find it an upsetting and distressing condition to deal with at times. Hypnosis can help with IBS in a number of ways In a 2001 study at the University of Manchester in England, 250 patients with IBS were given 12 sessions of hypnotherapy, and when they were interviewed five years later, 71% of them reported that they experienced lasting improvements in their condition. Firstly, regular deep relaxation counteracts the stress response. When you’re under stress, due to certain pressures or worries in your life, the brain perceives that there is a threat to your safety, and it switches on your fight or flight response, just as it might do if a lion was hungrily eyeing you up in the wild. When this happens, your adrenal glands release adrenaline, which switches on certain responses in the body, such as sweating, quicker breathing, accelerated heart rate and so forth, gearing you up for the action you need to take to escape from danger. And it also switches off other responses that are not essential to survival in the short term, such as your sex drive, your immune system, and your digestion, because you really don’t need to be making love, or munching popcorn when you’re running for your life from a lion. This is fine in a short term situation, of course, but if you feel stressed for hours, days, weeks, or even months, your adrenal glands will be constantly side-lining your digestion. So what was an adaptive response – switching off non-essential functions for short term survival – becomes maladaptive as the immune system, sex drive and digestion stop functioning properly. When you relax deeply, you counteract all this. Your immune system works better and your stomach begins to get the oxygen and blood it needs in order to work better. Deep relaxation is the antidote to on-going stress. Hypnosis has been used for many years to help manage pain, accelerate healing, and to calm down inflammatory conditions of all kinds. For example, when people intensely visualize their immune system working better, by picturing healthy, strong white blood cells fighting off small, weak germs and bacteria, their white blood cell count measurably increases within a few minutes. With hypnosis and visualization, people can learn to directly influence their own bodies, including alleviating the discomfort of IBS. As well as helping you to enter a profoundly deep state of relaxation, therapeutic hypnosis will guide your mind to soothe and heal your gut so that you can experience a much greater sense of calm and peace deep inside. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you to help you alleviate IBS symptoms. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles , IBS, Irritable Bowel Syndrome, Anxiety, Los Angeles Best Therapist, Hypnotherapy Panic Attacks, Best Hypnotherapy for Stress and Anxiety Santa Monica , Overcome stress and anxiety with hypnosis

Ranked among the best sports hypnotherapists in Los Angeles, Brice Le Roux helps you improve your athletic performance and achieve your goals. Call today! SPORTS PEAK PERFORMANCE HYPNOSIS > Los Angeles Sports Performance Hypnosis & Mental Coaching Services Professional Hypnosis For Sports Performance What do Tiger Woods and Wayne Gretzky have in common? Both have used hypnosis to successfully increase their sports performance. A 2000 study conducted at the Sheffield Hallam University showed how Sports Hypnosis aided the performance of five golfers. The study compared the average putting score of the golfers prior to and after having hypnosis. The results showed that the average putting score of the golfers consistently increased following hypnosis. The golfers also reported feeling less anxious about how they would perform and more confident in their putting abilities. How well you play or compete has everything to do with the associations and automatic responses that are stored in your subconscious mind. The moment you go to hit, throw a ball, or run, your mind — without rationalizing — responds with whatever pattern it holds. Through sports hypnosis and guided imagery, we can train your subconscious mind to automatically perform like a pro because succeeding in any sport is not just about a specific movement but most of all about your mindset. It is by training the subconscious mind that the well-trained athlete enters what is often referred to as "the zone" — that peak area of performance in which all movements flow without conscious thought. Removing Blocks Just as positive associations can be formed in the subconscious mind, so can negative ones. For example, a football quarterback may have been unable to advance more than ten yards in the rain during a spectacularly bad game. This quarterback might thereafter subconsciously associate rain with playing poorly. Negative associations such as this make it harder for the athlete to find that perfect place where mind and body become one, and their performance ultimately suffers. Negative associations such as this make it hard for the athlete to perform because the mind subconsciously wants to continuously go back to that previous negative – but familiar, hence reassuring – pattern. This often leads to anxiety as the athlete stops believing in himself and starts anticipating the worst. Sports Hypnosis can reveal all those hidden associations that have been holding you back and break them by tapping into the powerful subconscious. Mastering The Mental Game Creating new positive associations and patterns is important in enabling reliable and lasting performance. With Sports Hypnosis and guided imagery, we can condition your mind to enter "the zone" when playing. By mentally rehearsing your performance under hypnosis, you can lastingly input motivation and self-confidence into your game. Science has shown that when a person mentally rehearses playing a sport, the body areas used in that sport receive electrical signals. This shows that the mind truly does affect the body. In many ways, the mind is like a muscle: the more you exercise it, the stronger it will become. An interesting experiment has validated this fact. An experimenter randomly divided a large group of men into three smaller groups. One group practiced shooting free-throws into a basketball hoop for several weeks, the second group visualized shooting free-throws but did not actually practice, the third group didn't practice or visualize. Not surprisingly, the last group made no improvement; in fact, they got worse. The group who practiced actual free-throws for several weeks improved the greatest, but only slightly better than the group who just visualized shooting free-throws. In other words, what we script or imagine becomes automated by the subconscious mind. Even if you are not training for the Olympics or competing as a professional athlete, Sports Hypnosis can help you attain higher levels of performance in whatever sport you play. And like many of my clients, you may find your performance improving much more than you thought possible. Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call 424-645-7517 or send an email to arrange an appointment time. Golf Tiger Woods has been using self-hypnosis since the age of 13. Golfer Jack Nicklaus gave full credit to hypnosis for his record wins. He consistently said that 90% of winning was mental. Basketball Coach Phil Jackson, who has coached some of the greatest players in basketball, started using sports hypnosis and mental imagery with the Chicago Bulls in the 90's, and used it also with the Los Angeles Lakers. With his guidance, the Bulls won 6 NBA Championships and the Lakers, 3 in a row. He has coached Michael Jordan, Kobe Bryant, and Shaquille O’Neal. Tennis Tennis champion Jimmy Connors used sports hypnosis prior to winning the US Open Championship. Andre Agassi used sports hypnotherapy throughout his whole career. Boxing Boxer Kevin McBride who beat Tyson said that he did it with the use of sports hypnosis. Ken Norton defeated Muhammed Ali by using sports hypnotherapy. Not long after, Muhammed Ali started using it himself. Gymnastics After consulting a hypnoterapist in 1984, Mary Lou Retton became the first American woman to win a gold medal in gymnastics at the Olympics. Olympic Competitions The Soviet Union Olympic team of 1956 had a team of hypnotherapists travel with them. That year, they won the most medals of any nation. Baseball Hypnotherapy worked so well for Rod Carew that it gave him the best season of his entire career. He won the MVP award the year he started using sports hypnosis. Bill Buckner of the Chicago Cubs and Los Angeles Dodgers also used sports hypnosis. Track and Field In 1964, after being pushed by another runner, Billy Mills made his way forward and won gold in the 10,000 meters at the Olympics. He credits his self-hypnosis visualization techniques for the win. Hockey NHL Hockey players Kevin Weekes and center Brad Richards have both used hypnosis to stay calm and focused. Body Building Every wrestler that I have ever met uses imagery to mold their body into a piece of art. Sports Hypnosis can also help you in: Wrestling Ironman Triathlon Football Soccer Tennis Martial Arts Cycling Bowling Extreme Sports Related Tags: Sports Hypnosis Los Angeles , Peak Performance, Concentration and Focus, Self-Confidence, Negative Thinking, Best Hypnotherapist in Santa Monica, Hypnosis for sports performance, golf, boxing, MMA, tennis, swimming, baseball, ski

Lose weight easily and naturally with Los Angeles based hypnotherapist Brice Le Roux, a weight control specialist with a successful track record. HYPNOTHERAPY FOR NATURAL WEIGHT LOSS > Los Angeles Hypnotherapy Services - Board Certified Hypnosis For Natural Weight Control & Weight Loss Reach And Maintain Your Weight Goals With The Help Of Therapeutic Hypnosis Most people are able to lose weight. However, the real challenge is not losing weight, but maintaining that loss. Problem is that traditional diets leave you feeling so starved and deprived that you eventually fall back into your old habits, which provide you with a false sense of comfort. The end result is that you regain all the weight you lost and must start all over again if you want to be thinner again. Now suppose there was a safe way to lose weight which did not generate feelings of frustration. One which would leave you with a long-lasting weight loss. One that would no longer require any deprivation at all. That way is through employing the most powerful modality for permanent behavioral change: Therapeutic Hypnosis. My weight control method is all about working with your body and not against it. I customize each program for your individual needs and help you lastingly free yourself of limiting beliefs, negative self and body image, and eliminate cravings. I believe you have everything you need to succeed. You don't really need another crash diet or the latest appetite suppressant. Slimming is about trusting your innate abilities, as you do when you ride a bicycle. You may not remember how scary it was the first time you tried to bike, but you kept practicing until you could ride automatically, without thought or effort. Losing weight may seem similarly beyond you, but it's just a matter of finding your lasting balance. "If you visualize it regularly, it will come to you." Like athletes preparing for competition, visualizing victory readies you for a victorious reality. Vividly imagining a day of healthy eating through hypnosis helps you envision the necessary steps to becoming that healthy eater. Too tough to picture? Find an old photograph of yourself at a comfortable weight and remember what you were doing differently then; imagine resurrecting those routines. Negative, or aversive, suggestions, like "Doughnuts will sicken you," work for a while. But if you want lasting change, you'll want to think positive. The most popular positive hypnotic suggestion was devised by doctors Herbert Spiegel and David Spiegel, a father and son hypnotherapy team: "For my body, too much food is damaging. I need my body to live. I owe my body respect and protection." I encourage clients to write down their own upbeat mantras in addition to listening to their recordings. One 52-year-old mother who lost 50-plus pounds now repeats daily: "Unnecessary food is a burden on my body. I am going to shed what I don't need." "Practice makes perfect." Just like one Pilates class does not produce washboard abs, one hypnosis session cannot shape up your diet. But regularly listening to the audio recordings of your sessions can deeply transform your eating and give you the boost that will: Charge up your resolve to keep to your slimming plan Equip you with powerful, effective ways to make new choices Help you avoid getting ambushed by yourself or others Help you reach and maintain your long-term goals Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you reach and maintain your weight goals. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Weight Loss Los Angeles , Self-Confidence, Stress and Anxiety, Motivation, Bad Habits, Fears, Los Angeles Best Hypnotherapy, Santa Monica best hypnosis to lose weight, Self-Care Tools, Lose weight with hypnosis

Board Certified Hypnotherapist Brice Le Roux helps you take control of your life and reach your highest level of excellence. Call today for a free consultation! HYPNOTHERAPY PRICING > Los Angeles Hypnosis & Hypnotherapy Services - Pricing For In-Office, Virtual & Home Sessions Standard Hypnotherapy Sessions My goal is to help you, which is why it matters to me that you get exactly what you come in for. For this reason, I am happy to provide up to 20 minutes for a preliminary phone consultation at no charge for first-time clients to discuss the suitability of your needs and hypnotherapy as an agent of your change. Each hypnotherapy session (in-office or remote) includes hypnosis and mental coaching modalities customized to address your specific needs and requests. A standard session lasts 90 minutes, with the exception of the first session which is 120 minutes. The cost of the first session is $400. Subsequent sessions are $350. This includes an audio recording of the hypnosis portion of each session (25-35 minutes) for you to listen at home and reinforce the effects of therapy in between sessions. The audio comes to you in high-quality format via email, so you can easily listen from any of your devices at the time that suits you best. Each session comes with a new audio recording. Reinforcement is key in how the mind learns new habits so your audio recordings are a crucial part of the change/healing process. Private Home Sessions If you require hypnotherapy sessions at home due to media confidentiality or privacy concerns, please contact me for more information. • The first private home session is 2 hours at $700 • All subsequent sessions are 1.5 hours at $650 All sessions includes hypnosis recordings and travel time to the location of up to 10 miles. For longer distances, travel fees will apply at an additional $100/session. *** Please note: I respectfully request a 48 hour notice for cancellations or rescheduling of appointments. *** Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your test-taking skills and eliminate any exam-related anxiety. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out!

Ranked among the best sports hypnotherapists in the Greater Los Angeles area, Brice Le Roux helps you improve your mental game skills and play your best golf. SPORTS PERFORMANCE HYPNOSIS FOR GOLF > Sports Hypnosis Los Angeles - Golf Mental Game - Yips, Putting Skills, Concentration & Laser Focus Being Out Of Your Comfort Zone Might Be The Best Thing For Your Game Say you’ve never broken 80, and you usually shoot around 83. But one glorious morning, you start your round with three consecutive birdies. You’re feeling pretty good. At the turn, there’s a 36 penciled next to your initials. You think ahead—not just to breaking 80, but possibly to shooting in the low 70s. You feel excited and probably a little nervous. Maybe you start to think about playing conservatively to "protect" your score. You start to think more about each shot. From this mindset, you will most likely start to play below your potential. You end up shooting a 44 on the back nine. You’re right back where you think you deserve to be. This familiar debacle is a result of you being out of your "comfort zone"—the subconscious mind’s idea of what we are capable of achieving, scoring, possessing, being and so on. This zone exists in all of us and governs every aspect of our lives whether we realize it or not. For instance, we all have a comfort zone for our income. We may say that we want to earn $100,000 a year, but if we subconsciously feel like we don’t deserve to have that much money or we worry about how it will affect our relationships with others, we will likely find a way to continue to earn the amount of money our comfort zone allows. The subconscious mind exists outside of our awareness, so these hidden beliefs can sabotage what we consciously say we want. In the sports-performance arena, the comfort zone acts like a thermostat to keep us in the range we believe we belong. One way the comfort zone shows up in golf is through one’s score. Just ask a group of golfers what they shoot, and you generally will hear comments like, “I shoot in the mid-80s” or “I'm usually in the low-70s,” even though some part of each of them usually believes they could go lower. A comfort zone is not a true reflection of your ability or potential. It’s nothing more than a belief system you have developed and proven to yourself over time. You can consciously reinforce it by saying things like, “See, I knew I couldn’t break par,” or you can look at where you’ve set your comfort zone—and expand it. Here’s an exercise that might help illuminate your own circumstances: Think about everything you are currently doing to improve your golf game. Draw a circle and inside it write down all of those things. You might include taking lessons, your sports hypnosis sessions, the amount you practice and play and so on. That circle represents your comfort zone. Next, draw another circle around the first one. The larger circle represents personal growth and change as well as your dreams or ambitions. This circle contains those things you wish you could do or achieve, but haven’t. In the space between the two circles write the word fear a few times. That's a fact: most of us pull back into our comfort zone as soon as we experience fear. Examples of such fears include feeling awkward or uncoordinated while making swing changes, or feeling anxiety about setting big goals and committing the time and energy necessary to achieve them. However, the most successful performers continually push themselves out of their comfort zone and face their fears in order to realize their potential. A perfect example of this is Annika Sorenstam. Early in her career, her discomfort with public speaking resulted in her intentionally finishing second or third to avoid having to face the crowd as the winner. Her coach, Pia Nilsson, asked Annika to practice a speech until she felt comfortable making it. Pia later said, “Annika has given herself permission to be great. It shocks some people, being so bold. But it’s crucial that you see yourself doing something exceptional so that when the time comes you don’t bail out. Because you feel you belong there, you stay in the zone.” Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday, 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call 424-645-7517 or send an email to arrange an appointment time. Related Tags: Sports Hypnosis in Los Angeles, Peak Performance, Focus, Self-Confidence, Positive Thinking, Self-Hypnosis, Best Hypnotherapist in Santa Monica, Eliminate golf yips, Improve your golf performance with hypnosis

Answer this question honestly – Are you as happy and successful as you want to be? LOS ANGELES HYPNOSIS & HYPNOTHERAPY - EXECUTIVE COACHING FOR BETTER CONFIDENCE & PERFORMANCE Answer this question honestly – Are you as happy and successful as you want to be? If you feel stuck, like your vision is not manifesting, you are not achieving your goals, or you are struggling with certain areas in your business, then you are probably already aware of some of the fears that have been holding you back. For many entrepreneurs it is a fear of selling, for others it is a lack of self-confidence and for some it is knowing that you have more potential, but continue to be blocked or stuck. All of these areas need to be addressed to be truly successful. Is Your Mind (Really) Set For Success? Share As a conscious entrepreneur myself, I know how challenging it can be to 'sell' yourself and/or your products and services in a way that feels congruent with your values. Especially when our society conditions us to have negative associations with 'sales people' or 'rich people'. This is one area I've mastered over the years as a spokesperson and an entrepreneur. I've also had the privilege of helping lots of my clients overcome their fear of sales and master authentic self-marketing and personal branding strategies. What if you feel okay about sales, but you want to take your business to the next level? As many of the great minds have said over the years, you are either growing (that is, developing your skills and building upon your success) or dying. Now, I don't mean to come across as negative or harsh; however, if you are not where you want to be, then you need to understand there are subconscious beliefs and patterns that are creating your circumstances. One of my very first clients had always wanted to work for himself. His parents were farmers and their entire life revolved around their business and "hard work". They were technically entrepreneurs but they were miserable and struggled with money. Money was the cause of violent fights and a lot of anxiety for him as a child. So when his entrepreneurial journey began at age 18, it is no surprise that his subconscious programming sabotaged his strong desire to be a successful business owner. At age 22, he founded his second business and worked about 10 hour days, 7 days a week to make it work. He was obsessed with success. Yet it inevitably led to bankruptcy, which was emotionally devastating. If you have ever gone through something similar, then you know the deep rooted fear of failure he was going through. He just did not know at this time it was his own mind that was sabotaging him. He was brought up to believe that making money was hard. And that's exactly what he was creating. In order to achieve the highest level of success, fulfillment and wealth, you must learn to master your mind. But can you truly master your mind? Well, close... You can change your beliefs about yourself, your self-worth, you level of confidence, and develop control over your thoughts and emotional states. What could improved self-confidence, charisma, and an ideal business mindset do for you? That's precisely what I focused on with my client. One session at a time, building up a mental programming solidly set for success. A few weeks into my program, he met a business partner and ended up opening a fitness center, which is today one of the fastest-growing ones in the Los Angeles area. Related Tags: Los Angeles Hypnotherapy, Hypnosis for Career Development, Self-Confidence, Motivation, Stress and Anxiety, Fears and Phobias, Negative Thinking, Hypnotherapist Santa Monica, Set your mind for success