HYPNOSIS & HYPNOTHERAPY LOS ANGELES - ANXIETY, PERSONAL GROWTH, HEALING, BALANCE, PERFORMANCE

Awarded Best Hypnotherapist in Los Angeles by the Chamber of Commerce in 2024 and 2025, Brice Le Roux utilizes hypnosis as a therapeutic and coaching tool. Feel better. Live better. Perform better. Program your mind to get the results you want. Award-winning hypnotherapy & performance coaching services. Serving the Los Angeles area and beyond since 2014. What do you need help with? Search examples: anxiety, confidence, insomnia, performance, public speaking, etc. 12 Years in practice 7000+ One-on-one sessions 3-5 Sessions on average 100+ Group workshops 80+ Group meditations You’re not achieving your goals — health, career, sports — not because you’re lazy or incapable. You’re not achieving your goals because of a disconnect between what you consciously want and what subconsciously drives your auto-pilot based on what’s familiar for you. Hypnosis helps bridge that gap, enabling change to happen quickly and without internal resistance. Meet Brice Le Roux, M.A., Founder of The Change Method Board Certified Hypnotherapist & Performance Coach Awarded best hypnotherapist in Los Angeles by the Chamber Of Commerce in 2024 and 2025. Dear Prospective Client, Are you dealing with stress or anxiety? Struggling with confidence, motivation, or performance? I am here to help. Together we'll figure out why you haven't been as happy, healthy, or successful as you would like. We'll root-out the roadblocks holding you back from experiencing your definition of success. Working with a board certified hypnotherapist, you'll get the tools, guidance and method you need to start living at your highest level of excellence. I'm happy to provide 15-20 minutes for a free preliminary phone consultation to discuss the suitability of your needs and hypnotherapy as an agent of your change. Request a free phone consultation Harness the power of your subconscious mind Achieve major breakthroughs with the help of advanced hypnosis Most human behavior stems from the subconscious mind and is driven by learned beliefs. Some helpful, some not so much. The good news is that whatever we learn, we can unlearn—and subconsciously relearn. I practice hypnotherapy and performance coaching, using hypnosis as a change-inducing tool. Hypnosis helps you quickly dissolve any negative programming and durably shift your mindset to allow you to live the life you were always meant to live. HYPNOSIS & HYPNOTHERAPY LOS ANGELES - ANXIETY, PERSONAL GROWTH, HEALING, PERFORMANCE Tired of struggling and ready to get results? You've come to the right place. Hypnotherapy works fast. Experience real results without years of therapy. Book your first session in just a few clicks or schedule a free 15-20 minute preliminary phone consultation at (424) 645 7517 to learn more about what hypnotherapy can do for you. Our specialties include: ✔ Anxiety & Stress Relief ✔ Career Success ✔ Confidence & Self-Esteem ✔ Fears & Phobias ✔ Habits & Addictions ✔ Insomnia & Sleep Disorders ✔ Procrastination & Self-Sabotage ✔ IBS & Gut Disorders ✔ Public Speaking & Stage Fright ✔ Life & Performance Coaching ✔ Smoking Cessation ✔ Motivation & Self-Discipline ✔ Sports Performance ✔ Pain Management ✔ Weight Loss & Exercise In person and virtual sessions. Each session comes with a HD audio recording of your hypnosis. BOOK ONLINE As Seen On: Success is not an accident. Hypnotherapy helps you gain control over undesired behaviors and help you cope better with anxiety, pain, or diminished performance. Hypnosis that's conducted by a board certified hypnotherapist is considered a safe, complementary and alternative medical treatment. — Mayo Clinic Brice Le Roux is an award-winning hypnotherapist and performance coach, with a passion for helping people overcome challenges, find balance, and realize their greatest potential. He works with entertainers, athletes and business professionals to help them redesign the subconscious part of their mind—the one that drives behavior, emotions, and performance—and move beyond what is holding them back to create measurable, positive change in their lives and careers. While there are many hypnotherapists and coaches in Los Angeles, Brice prides himself in providing a caring and nurturing style of hypnotherapy. When you do self-improvement work, it is important that you are doing it with a trained specialist who genuinely cares about your results. Brice does sessions in his Los Angeles office as well as virtually with clients from all over the world. FREE CONSULTATION BOOK ONLINE Once the subconscious mind accepts an idea, it begins to automatically execute it. — Joseph Murphy Helping thousands achieve breakthroughs since 2014 PERSONAL Effective evidence-based hypnotherapy and training to assist you in creating change in how you think, feel and act in terms of your personal goals, health and relationships. Click here to read testimonials. Anxiety Negative Thinking Fears & Phobias Confidence Motivation Anger Management CREATORS & ARTISTS Expressing your creativity requires an understanding of the psychology of both you and your audience. Hypnotherapy and coaching to help bring your ideas to life. Click here to read testimonials. Stage Fright Creative Blocks Motivation Stress & Anxiety Public Speaking Insomnia PROFESSIONAL While hard work matters, your mindset and subconscious beliefs can make or break your journey. Hypnotherapy helps you shift internal roadblocks and unlock peak performance. Click here to read testimonials. Career Building Public Speaking Stress Procrastination Assertiveness Tests & Exams SPORTS & ATHLETICS Technical skill is essential but mindset is what makes the difference between good and great. Hypnosis and mental training made to ensure you get the most from your potential. Click here to read testimonials. Peak Performance Motivation Booster Stress Pain Management Laser Focus Confidence What our clients are achieving through hypnotherapy Samantha Ellison Beverly Hills Brice is a master at understanding the forces that shape our behavior and prevent us from achieving our goals. He truly cares about his clients and his voice alone makes you feel at home. My first go-round with hypnotherapy and I can't imagine going to anyone else. Sean Bacastow New York Brice is an extremely positive, open-minded person who cares deeply about his clients. I've found the work we've done to be more impactful than other therapy I've tried in the past. I would recommend him to anyone looking to create "real-world" improvements in their life. Diane Evans Boston I initially sought out a hypnotherapist as a last resort for the intense anxiety I've suffered from for years. A few sessions with Brice worked better than any anti-anxiety medication. Brice is a very well-rounded healer and you can clearly see the passion he has for what he does. Brian Bailey Los Angeles I’m truly grateful for Brice’s work. I know I wouldn’t be in the place I am today without him. My life is much more focused. My self-worth has grown so much. The success I’m having came out of that. You’re the only person standing in your own way and Brice will help you sort it out. Brice helped his client Maggie build up rock-solid confidence and start living the life she really wanted. Watch her story and learn how hypnotherapy and performance coaching can help you experience major breakthroughs. Professional gymnast Gracie Kramer was struggling to perform at her usual level in high-pressure environments. Through targeted mindset and performance work, she unlocked her most powerful gymnast self and delivered the best vault of her career, earning her highest score yet. Get in touch I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via this form or at (424) 645-7517 to request a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! A comparative study reported by American Health Magazine found the following success rates: PSYCHOANALYSIS 38% OVER 600 SESSIONS TALK THERAPY 72% WITHIN 22 SESSIONS HYPNOTHERAPY 93% WITHIN 6 SESSIONS Study by Alfred A. Barrios, PhD, "Toward Understanding the Effectiveness of Hypnotherapy: A Combined Clinical, Theoretical, and Experimental Approach", UCLA Fast facts about hypnosis and hypnotherapy Hypnosis is a heightened state of focus, in which the conscious mind is in a relaxed state while the subconscious is best receptive to suggestions. People refer to hypnosis as a state where one can intensely concentrate while blocking out distractions. What is hypnosis like. Imagine being comfortably sitting in a completely relaxed state, as you listen to individualized suggestions that are specifically based on your goals. Many of my clients describe hypnosis and hypnotherapy as a mental massage. Hypnosis does not involve mind control or sleep. You are in control at all times while in hypnosis. All your senses are awake and alert and you are aware of everything that is being said. There are no pendulums. Hypnotherapy is very different from what you may have seen on a stage show. That kind of hypnosis is for entertainment and is completely different from therapeutic hypnosis, that is done as a way of creating positive change. Everyone has the ability to be hypnotized. Hypnosis is a very natural process that we all experience for a few minutes everyday before we fall asleep. The most creative and intelligent people are usually the best subjects. Frequently Asked Questions about hypnotherapy Hypnosis & Hypnotherapy Los Angeles What is a hypnotherapist? It is commonly believed that hypnotherapists are similar to other mental health professionals. Hypnotherapy, however, is a unique modality with its own scope and modalities. Unlike psychologists and medical doctors, a hypnotherapist is the only professional specifically trained to work in the area of hypnosis. Technically, a hypnotherapist is a professional specifically trained to support vocational and avocational self-improvement via the use of hypnosis. However, hypnotherapists can also work beyond their scope by way of referrals from doctors, dentists, and psychologists. A well-trained hypnotherapist understands that clients heal themselves. Hence, a hypnotherapist acts more like a coach or a guide that holds a positive and powerful vision for his clients—a vision so contagious that it is projected outward, a vision so persuasive that the client can't help but be absorbed in it. When these conditions are met, change becomes inevitable, and therapist and client can co-create a beautiful new reality. How does hypnotherapy work? When you are in a hypnotic state, your conscious mind is relaxed. This allows the hypnotherapist to work directly with your subconscious mind. The subconscious mind holds all of our "programming", much like the operating system of a computer. You can "know" in your conscious mind that you want to make a change and be determined to make that change, but if your operation system is programmed to keep doing what you are doing, it will be nearly impossible to make a lasting change unless you change the programming. That's precisely what hypnotherapy helps with. When you change the subconscious programming, the behavior automatically follows. How is clinical hypnotherapy different than mental health counseling or life coaching? While clinical hypnosis requires education, training, and certification, it doesn't replace therapy or medical care. Mental health professionals treat conditions like post-traumatic stress disorder (PTSD), anxiety and panic attacks, mood disorders, and more. Hypnotherapy can still help people with these conditions, but I always recommend consulting with a licensed therapist first if you're struggling with your mental health. Life coaches generally help people come up with action plans to reach their goals. Unlike therapists or certified hypnotherapists, no training or credentials are required. Hypnotherapists help people identify negative thinking patterns and limiting beliefs that keep them stuck. We then use the power of hypnotic suggestion to make positive shifts toward more helpful thought patterns and beliefs. How can I find a good hypnotherapist in Los Angeles? Finding the best hypnotherapist in Los Angeles is all about personal fit. While credentials are important, you want to make sure that you feel comfortable with whoever you choose since you'll be dealing with challenging topics. That's why I offer a complimentary 20-minute consultation to all potential new clients. This will give us the chance to get to know each other and decide whether we're the right fit. How much can a hypnotherapist charge? Hypnotherapists in Los Angeles usually charge between $300-$500. However, each certified hypnotherapist sets their own rates. You can learn more about my rates here. What happens in the first hypnotherapy session? In the first session, we will go into detail discussing the issue or issues you want to focus on and what your goals are. We will get very specific on what the positive outcome you'd like to achieve through hypnotherapy is. We will then have a brief conversation about hypnotherapy and how the mind works. After that, I will conduct some simple tests that will help me determine your suggestibility, which is how you process information and accept suggestions. Finally, I will put you into a very relaxed hypnotic state and conduct your hypnotherapy session based upon your goals and the issues you want to focus on. I will then awaken you to a fully awake and aware state, feeling refreshed and deeply relaxed. The day after your session, you will receive an email with the audio recording of your hypnosis session to listen to at home and reinforce the therapeutic effects. Hypnosis & Hypnotherapy News See all articles | Go To Blog READ MORE+ Why It Is So Hard To Change And How Hypnosis Can Help You Achieve Major Breakthroughs Therapeutic Hypnosis, also known as clinical hypnosis or hypnotherapy, helps you bring lasting change into your life. Hypnosis allows you to harness your mind power to quit smoking, lose weight, overcome fears, anxiety, eliminate negative habits, build confidence, enhance performance, and so much more. READ MORE+ Carli Lloyd’s Mental Trick That Helped The US Women’s Soccer Team Win The World Cup Soccer fans were blown away when Team U.S.A. midfielder Carli Lloyd scored three goals in just 16 minutes during the World Cup's final, inspiring her team to a 5 - 2 win against rival Japan. She was the first woman to score a hat trick in a World Cup final. Her secret? Self-hypnosis and mental visualization. READ MORE+ How To Find The Best Hypnotherapist In Los Angeles? In today’s saturated market, finding a professional you can trust can feel overwhelming. I am often asked to comment upon the profession of hypnotherapy; what differentiates practitioners, what are the practices the best hypnotherapists in Los Angeles adhere to? Or, what's the difference between the wannabees and the pros? Here is my list. READ MORE+ How hypnotherapy can help with weight management Hypnosis can help you resolve the underlying blocks causing you to hate exercise, experience intense cravings, binge at night, or eat mindlessly. READ MORE+ How the most famous athletes use sports hypnosis Many well-known athletes have used therapeutic hypnosis to achieve significant improvements in their sports performance. Here's why. READ MORE+ Hypnosis to beat your fear of public speaking Making personal presentations with excellence whether before a few or a large crowd is an essential element to success in any field. READ MORE+ Therapeutic hypnosis for sports performance Athletes who are serious about moving ahead often consider sport hypnosis. Discover how many famous athletes have used it to improve their game. READ MORE+ Hypnotherapy for Irritable Bowel Syndrome (IBS) Research has found that hypnotherapy helps to improve the primary symptoms of IBS, with a response rate of 80% in most recent studies. READ MORE+ The power of positive or how to focus on what you want Imagine how more successful you would be by changing that negative loop of thinking from "What if it doesn't work?" into "What if it does?" READ MORE+ Can't Sleep? How Hypnosis Can Help Hypnosis is similar to the REM stage of sleep, which is why it can act as a 'kickstart' to get you to sleep easily and naturally again. READ MORE+ How hypnotherapy can help you break unhealthy habits Recent studies show hypnotherapy is effective to create behavioral changes, like overcoming phobias, bad habits and addiction patterns. READ MORE+ Women and menopause: how hypnotherapy can help Forget trendy alternative therapies –according to a new report, therapeutic hypnosis is one of the few proven to help women through the menopause. Hypnosis | Hypnotherapy | Hypnotherapist | Los Angeles | Santa Monica

Overcome sleep disorders easily and naturally with Board Certified Hypnotherapist Brice Le Roux, a sleep disorder specialist with a successful track record. HYPNOTHERAPY FOR INSOMNIA & SLEEP DISORDERS > Clinical Hypnotherapy Los Angeles - Certified Therapeutic Hypnosis For Insomnia & Sleep Disorders Retrain Your Mind and Body to Fall Asleep Naturally and Consistently Although bouts of insomnia normally come and go, it can easily get out of hand and become a chronic pattern. Learning to relax both physically and mentally is something that you will have to do in order to fall asleep, and that’s exactly what hypnotherapy facilitates. Therapeutic Hypnosis teaches you how to induce sleep by relaxing your mind and condition your brain to quieting down for a good night’s rest. There are several ways people can experience sleep challenges. You may experience strong anxiety and find yourself lying awake for hours before you finally drift into a brief and fitful sleep. Some people are able to fall quickly asleep, only to find themselves awakening during the night, anxious and stressed. Their minds filled with worryied thoughts, they toss and turn restlessly until the break of day. Others may drift in and out of sleep throughout the night, failing to get the proper rest they need, finally waking up exhausted in the morning. Hypnotherapy: a drug-free solution to your sleep problems Through hypnotherapy, your subconscious mind will quickly release and let go of any negative thoughts and behaviors. Since sleeping is a habit, ‘not sleeping’ can also become a habit. The subconscious mind has memory for good quality sleep, too, and that kind of sleep is what therapeutic hypnosis can help you get back in your life. You will be enabled to release any negative sleep conditioning and reclaim your natural ability to sleep and rest. You will be able to utilize the fact that you were born with the ability to sleep anytime that you need to sleep. You will have restored your natural ability to go to sleep easily and quickly, peacefully and comfortably. Let your mind relearn how to get a good night’s sleep each and every night. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you beat insomnia and improve your sleep. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Clinical Hypnosis Los Angeles , Hypnotherapy for Sleep Disorders, Stress and Anxiety, Phobias, Negative Thinking, Hypnotherapist Santa Monica, Positive Change, LA best hypnosis, Eliminate insomnia with hypnosis

Beat golf putting yips with Board Certified Sports Performance Hypnotherapist Brice Le Roux, a mental game specialist with a successful track record. ELIMINATE GOLF YIPS WITH SPORTS HYPNOSIS > Los Angeles Hypnotherapy Services - Sports Hypnosis - Eliminate Golf Yips With Sports Hypnosis Beat Golf Yips With The Help Of Sports Performance Hypnosis The new buzz word going around the subject of sports performance studies recently is "yips". Usually spoken as "the yips", this often crippling condition is affecting amateurs to seasoned pros, and more and more athletes are complaining about it. If you have the yips, is there anything you can do about it? Definition "Yips" is a term applied to a putting problem that afflicts some golfers. The term describes a nervous affliction in which the golfer cannot make short putts due to the inability to create a smooth putting stroke. It's usually felt by the golfer as a nerve-tingling experience in which he or she feels unable to be steady over the ball, particularly in his or her hands or wrists. Yips are an unvoluntary physical reaction resulting from a repressed emotional trauma; in other words, an "abreaction". Yips are different from anticipatory anxiety or fears since they are a visibly obvious occurrence. Athletes can observe the affliction while it occurs as an involuntary muscular response, and cannot deny that there is an issue. This condition has been called many different things: "Steve Blass Disease", "Steve Sax Syndrome", and "Knoblauch Disease", but it was brought to the forefront by pro golfer Tommy Amour in the late 1930’s. Tommy Amour suffered from uncontrollable flinches or twitches, and these were readily evident during his putting game. Many have tried to pinpoint the cause of this issue with no success. It was once thought that the yips were always associated with performance anxiety. However, it now appears that some people have yips that are caused by a focal dystonia, which is a neurological dysfunction affecting specific muscles. The Mayo Clinic, recognized as the best hospital in the nation for 2014-2015, recently confirmed that the yips are actually a psycho-neuromuscular affliction. Part of their suggested treatment includes the following: relaxation, visualization and positive thinking. Three proven and useful tools that I successfully use in my hypnotherapy practice to help clients who struggle with the yips. Relaxation Relaxing during an event can be challenging for an athlete. How can an athlete change their automated excitement (negative or positive) and achieve a more relaxed state during a perceived pressured play? That is exactly what a sports performance hypnotherapist can help with, by creating a paradoxical state where anxiety and relaxation cannot coexist. Sports Performance hypnotherapy can help form a new neural pathway for a new conditioned response. Visualization As a Sports Performance specialist, many athletes I see tell me they only envision negative outcomes of their performances. These images often become the ground for a self-fulfilling prophecy over time. Working with hypnosis to reprogram the subconscious mind in an attempt to rid it of the unwanted scenes and produce positive visualizations can greatly help an athlete change negative imagery. Positive Thinking How does an athlete keep composure if they believe they are down or going to lose even before the event? Sports Performance hypnotherapy helps athletes' mindset change from something that doesn’t work to something that does. By understanding the subconscious reasons that lie behind the yips, the sports hypnotherapist can link an athlete’s mental game with their physical attributes and create a successful outcome that couldn't be performed through regular coaching or training. Without a doubt, it is the mind that determines the outcome of our performance and behavior. Working with me, you will benefit from multiple psychological principles and cutting edge mental techniques specifically tailored for you and your sport. In-person office sessions are available Monday-Friday 9am-8pm. I also work with many athletes remotely via FaceTime or Zoom with great success. I normally take my athletes through a 5 to 10 session protocol. In that process, most importantly, we clear all of the mental baggage that interferes with achieving peak performance: useless limiting beliefs, faulty programs, old hurts/injuries, etc. In addition, the athlete learns: intention, self-empowerment, thought control, emotional mastery, self-hypnosis, and how to increase self-confidence. Those skills develop mental toughness and lead athletes to the gateway of "the zone". When we are through, the athlete is able to keep him/herself clear, continue to build confidence with these tools and apply it all to other areas of life. I am most proud that this training helps a lot of young athletes build solid life skills through sport. Call 424-645-7517 or send an email to arrange an appointment time. Related Tags: Sports Hypnosis Los Angeles , Peak Performance, Coaching, Hypnotherapy for Focus, Confidence, Negative Thinking, Stress, Self-Hypnosis, Brice Le Roux, Best Hypnotherapist in Los Angeles, Award-Winning Mental Coach for Golfers

Board certified hypnotherapist & award-winning coach Brice Le Roux utilizes hypnotherapy to help you beat your fears and phobias for good. HYPNOTHERAPY FOR FEARS AND PHOBIAS > Hypnotherapy Los Angeles - Therapeutic Hypnosis for Fears, Phobias & Chronic Anxiety Therapeutic Hypnosis For Fears and Phobias Overcoming fears and/or phobias is something that almost all of us have been challenged with at some time in our lives. Many fears are mild to moderate, and can often be overcome without maximum effort. However, severe phobias are set deep in the subconscious mind and can become impossible to conquer using only conscious effort. Happily, hypnotherapy provides an extremely effective help for these issues by teaching the mind a different way of responding to the feared object or situation. You can easily and lastingly overcome fears and phobias with hypnosis. Such anxieties are extremely common, and more than 20% of people will experience a simple phobia at some time in their lives. From elevators, spiders and birds, to heights, dentists, flying and open spaces, there is nothing we can't develop anxiety or phobias about. But you're not doomed to be stuck with them forever. Hypnotherapy for fears and phobias teaches you how to detach the stimulus (trigger object) from the emotional response (fear) and 'update' the brain with a new, more realistic and comfortable response. By desensitizing and eventually removing your subconscious blocks, hypnotherapy puts your mind to work for you and helps you gain greater control of your life. TOP 20 Most Common Fears & Phobias... All Treatable With Hypnosis The list of fears and phobias below, listed in order, is based on statistical data taken from Google and indicates the types of fears people are most looking for information on. 1. Fear of flying 2. Fear of public speaking 3. Fear of heights 4. Fear of the dark 5. Fear of intimacy 6. Fear of loss of control 7. Fear of failure 8. Fear of rejection 9. Fear of death 10. Fear of spiders 11. Fear of sickness 12. Fear of dirt 13. Fear of open spaces 14. Fear of commitment 15. Fear of success 16. Fear of sexual dysfunction 17. Fear of impending danger 18. Fear of blood 19. Fear of closed spaces 20. Fear of stairs Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome fears and phobias. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Los Angeles Hypnosis , Fears and Phobias, Stress, Anxiety, Public Speaking, Stage Fright, Negative Thinking, Hypnosis for fears and phobias, Santa Monica Best Hypnotherapist, Hypnotherapy for Chronic Anxiety

Raise your academic performance with award-winning Certified Hypnotherapist Brice Le Roux, a motivation specialist with a successful track record. Call today! HYPNOTHERAPY FOR STUDY & LEARNING SKILLS > Los Angeles Hypnotherapy Services - Therapeutic Hypnosis For Study Skills & Academic Performance Get the Right Mindset for Learning and Raise Your Academic Performance Scratch the surface and you'll find that good academic performance is also linked to having good organizational skills such as a tidy place to work and good time management. Scratch more deeply and you'll find that excellent academic performance depends on having the right mindset for learning. On the surface, academic performance relates to four key abilities: The ability to study and remember facts The ability to see how facts fit together and form larger patterns of knowledge The ability to think for yourself in relation to facts The ability to communicate your knowledge verbally or down on paper There have been times when studying has been effortless for you, and you have been able to remember and recall information rapidly and easily. But perhaps that was a long time ago. The fact remains, your brain is designed for information storage and retrieval, and if you get your 'mental environment' right, your brain's natural abilities will be able to shine again. Therapeutic Hypnosis will teach your brain to be relaxed just when it needs to be, to maximise its ability to absorb information, understand and communicate it. It will also give your mind a welcome break, allowing you to process what you have been studying as well as significantly increase your academic confidence. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your study skills and academic performance. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Los Angeles Hypnosis , Peak Performance Hypnotherapy, Confidence, Motivation, Hypnosis for Study Skills, Test Taking, Stress and Anxiety, Best Hypnotherapist in Los Angeles, Memory Booster, Pass your tests and exams with hypnosis

With therapeutic hypnosis, you can learn to subconsciously reframe any situation or thought into a positive statement, bathing yourself in a healthy chemistry, and by doing so, create a new addiction to a positive perception. LOS ANGELES HYPNOSIS & HYPNOTHERAPY - THERAPEUTIC HYPNOSIS ARTICLES - THE POWER OF POSITIVE THINKING The Power Of Positive Thinking Or How To Focus On What We Want If you were on a tightrope and I kept hammering into your head the words, "Don't fall. Don't trip off the rope", what do you think would happen? You would be so focused on falling that it's probably what you'd end up doing. You would not be paying attention to the rope, at all. Now if I were to tell you, in the same situation, "Focus on putting one foot in front of the other carefully. Focus on staying on the rope as you move forward." How does that feel now? Share It is an accepted fact that we can make ourselves sick with our only thoughts and words. Or make ourselves well, in the same way. One can choose to speak in terms of what you don't want or what you do want. You can look for and point out the negatives in any situation, or look for the positives. Can you imagine how much happier you would feel and how much more successful you would be in any endeavor, if you were able to change that negative loop of thinking from: "What if it doesn't work?" into "What if it does?" Imagine you are under a constant barrage in your mind of negative dialogue, looping over and over, all day long. Each time you have a thought, or emotion, it causes a chemical reaction in your brain that washes over your entire body. Your brain has nowhere else to put the emotion into, other than your body. Think for a moment about the effects of such a "chemical bath", literally hundreds of times a day on your cells. Are you keeping yourself healthy, or making yourself ill? When we experience the constant production of a particular chemical in our bodies, we can actually become addicted to it—for the good or bad. Thus, when we are used to dealing with life under stress and drama, we begin to feed off of that "high," often searching it out in any given situation. Your subconscious beliefs and attitudes are responsible for this. And how you develop those views about yourself and the world are often a direct result of your past experiences. Did you grow up in a dysfunctional, stressed-out household? As a matter of survival, did you need to learn how to cope early on with high stress, tension and negativity? If so, as you began creating your subconscious life script between the age of 0 and 9, you were already developing the addiction to a negative outlook, or what I like to call, "comfortable and familiar, but not necessarily healthy". As with any habit, your subconscious mind prepared you for an adult world of negativity. Many people have no idea how to cope with calm. They don't know how to function in a positive environment, simply because they've never experienced it before. On a subconscious and physical level, calm and positivity are uncomfortable and unfamiliar to them, even though those same people consciously understand that they would be beneficial to them. Positive reprogramming Because their subconscious beliefs and expectations do not match their conscious ones, most people may not be able to effect positive changes on their own. That's why we need to go back and reprogram their subconscious patterns to create a more positive way of seeing the world; to create different expectations of how life can be; to enhance the desire for a new reference of "comfortable and familiar" and to let go of their limiting beliefs about themselves. All of this is done through therapeutic hypnosis. Only in this totally relaxed state are we are able to be in direct contact with the subconscious mind and input tailored suggestions for positive change into it. With therapeutic hypnosis, you can learn to subconsciously reframe any situation or thought into a positive statement, bathing yourself in a healthy chemistry, and by doing so, create a new addiction to a positive perception. Most of my clients use hypnotherapy to release their minds of the negative associations that are preventing them from reaching their goals. They have realized the power of therapeutic hypnosis to help identify and remove the limiting beliefs that prevented them from creating lasting positive changes in their lives. Now, imagine what YOU could change, starting today, if you truly want it and believe you can do it! Related Tags: Los Angeles Hypnosis & Hypnotherapy, Negative Thinking, Confidence, Performance, Motivation, Stress and Anxiety, Bad Habits, Chronic Pain Management, Brice Le Roux, Hypnotherapist in Los Angeles , Positive Thinking Hypnotherapy

Board Certified Hypnotherapist and Award-Winning Coach Brice Le Roux helps you take control of your life and reach your highest level of excellence. HOW HYPNOTHERAPY CAN HELP > Hypnosis & Hypnotherapy Services in Los Angeles and Santa Monica - How hypnotherapy can help you Many people ask, "What does a Hypnotherapist do, exactly?" Let's take a few moments to explore that. But first, ask yourself this: are you truly fulfilled in all areas of your life, right now? These could include your finances, your career, your relationships, self-care, your physical surroundings. Can you clearly articulate what fulfillment looks like to you in all of these areas? Do these align with your core values? Your talents? Your gifts? Are you living your life consistently with all of those, right now? Most importantly, do you have an action plan and know how to move purposefully towards your goals and dreams and by when? This is where I assist. As your hypnotherapist, my role is to align your values, gifts and talents with not only how you are leading your life, but how you want to be leading your life. I assist you in identifying who you truly are, thus determining your true essence. Together, we then begin a process aligning your essence and purpose with all aspects of your life. I provide a safe, non-judgmental space for you to investigate your true self, your spirit, and enable you to work from your most resourceful place. My philosophy is that you are the source of your own best answers, I simply facilitate the process in which you can explore and discover them. Once you are clear on what is most important to you and what fulfillment and success look like, we then together determine your action plan for you to begin meaningfully moving towards your goals and dreams. In its simplest form, hypnotherapy is a partnership between you and your hypnotherapist to ultimately deliver a greater sense of fulfillment and well-being for you in your life. What differentiates me from other hypnotherapists and coaches is my ability to connect you to your true, authentic self. My method and coaching techniques focus you not only on what you need to do to achieve your goals, but also on how you want to feel as you achieve them. This ensures that you are moving towards what you truly want, not what you think you want. The end result: fulfillment and success. For me to begin this journey with you, you are motivated to make positive change in your life. You are accountable for your actions and where you are at in your life. You are ready and willing to make a commitment to yourself to make meaningful progress towards a more fulfilled life. You are willing to honestly investigate yourself, your life and define what a fulfilled life truly looks like to you. So, what is your next step? > Learn more about The Hypnotherapy Process Get in touch I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out!

Stop nail biting easily and naturally with Board Certified Hypnotherapist Brice Le Roux, a bad habits specialist with a successful track record. Call today! HYPNOTHERAPY FOR NAIL BITING > Los Angeles Hypnotherapy Services - Certified Therapeutic Hypnosis for Nail Biting & Bad Habits Therapeutic Hypnosis To Stop Nail Biting "Will you stop biting your nails!" Every kid has heard that at some time or another. But it's just downright annoying when the habit goes on and on, regardless of the number of times you decide to stop. Without even noticing you're doing it, you absent-mindedly chew those nails back into that ugly, painful condition again. And that's the whole problem : the nail biting is unconscious , you do it without even noticing. So when you make a conscious decision to stop nail biting, nothing happens as the cure has to happen at a subconscious level. We all know the difference between how it feels when we say we're going to do something and when we know we're going to do it. Therapeutic Hypnosis for nail biting helps you really change your behavior, and make your choice to stop chewing your nails a solid and lasting one. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you beat nail biting for good. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles, Hypnosis for Stress and Anxiety, LA best hypnosis, Habits and Addictions, Confidence, Fears and Phobias, Best Hypnotherapist in Santa Monica, Negative Thinking, Stop Nail Biting with hypnosis

Los Angeles board certified hypnotherapist & award-winning coach Brice Le Roux helps you overcome test anxiety and boost your academic performance. HYPNOTHERAPY FOR TEST & EXAM ANXIETY > Los Angeles Hypnotherapy Services - Therapeutic Hypnosis For Test-Taking Skills & Exam Anxiety Overcome Exam Anxiety and Improve Your Memory and Recall Therapeutic Hypnosis can help you pass the bar exam, the MCAT, the pilot’s test or any other exam. Whether you have been experiencing severe test-taking anxiety or just want that extra "edge", therapeutic hypnosis has been proven effective in removing blocks and obstacles related to studying and exam taking, improving efficiency in accessing information and eliminating test-related stress and anxiety. There is nothing worse than, after all your hard study, you walk into your exam and your mind goes blank. Your nerves and anxiety get the better of you and your brain simply stops working properly. This is a well-known phenomenon in psychology – known as "state-dependant memory". The state you are in determines what you can remember. If you are in a very different state to when you learned, it makes it hard to properly recall things. If you are anxious, your brain is simply in the wrong state for thinking. Therapeutic hypnosis is great for re-training your brain to respond with the sort of emotional response that will help your performance, and to provide you with just the right blend of calm and focus when you need it the most. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your test-taking skills and eliminate any exam-related anxiety. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles , Exam-Taking Hypnotherapy, Study Skills Improvement, Test Taking Skills, Best hypnotherapist in Los Angeles, Memory Booster, Hypnosis for Stress & Anxiety, Eliminate Exam Anxiety with hypnosis

Overcome chronic anxiety with Board Certified Hypnotherapist Brice Le Roux, an anxiety management and panic attacks specialist with a successful track record. ANXIETY & STRESS RELIEF HYPNOTHERAPY > Hypnotherapy Los Angeles - Overcome Anxiety And Panic Attacks With The Help Of Therapeutic Hypnosis Hypnotherapy For Anxiety & Stress Management If you suffer from severe stress and anxiety, you know how debilitating the feeling can be. Overwhelming stress and anxiety can literally stop you from living the kind of life you want to live — from being the person you want and are meant to be. That’s because uncontrolled anxiety will always override rational thought, leaving you to feel as though you have no control in your life. You may have noticed that once you have started to continuously experience anxiety, your mind starts anticipating it — so much so that the initial experience becomes intensified. Unfortunately, the more you anticipate something bad happening, the more you bring on the possibility of experiencing another high anxiety situation or panic attack. These scenarios can often cause your self-confidence and self-esteem to drop as you begin to feel bad about yourself. Common anxiety symptoms include, but are not limited to: Excessive overwhelming negative thoughts Difficulty concentrating Heart palpitations Trembling Sweaty palms Sudden changes in body temperature Blushing Allergies Body pain or stiffness Dizziness The urgent need to go to the bathroom Nausea Insomnia Grinding teeth Anxiety does not define who you are. It is a learned mental state that you have the ability to gradually unlearn and desensitize. Therapeutic hypnosis gives you the ability to take control back by taking control of your thoughts and emotions so that everyday stressful triggers no longer call for negative reactions. Through hypnotherapy, you will learn how to use the power of your own mind to reframe the way you process information and feel calmly detached in any situation, professional or personal. Professional Life Imagine things getting a little crazy at work, but you stay cool, calm, and collected — able to think clearly and problem-solve. You respond positively, even when unexpected situations arise. Change how you react to external stimuli by choosing to be in your power, free from external circumstances and undue influences. Your colleagues and your boss will notice the difference. Social Life Socially anxious? Begin to seek and experience wonderful opportunities in social settings, whether it be out with friends, networking, or at a business conference. You’ll start to notice that when you’ve cleared this block, the doors to meeting new and interesting people will open wide. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you overcome chronic anxiety. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles , Anxiety, Anxiety Attacks Hypnosis Santa Monica, Los Angeles Best Therapist, Hypnotherapy Panic Attacks, Best Hypnotherapy for Stress and Anxiety Santa Monica, Overcome stress and anxiety with hypnosis

Brice Le Roux is a Board Certified Hypnotherapist and award-winning Coach, skilled in treating anxiety, confidence and performance issues. MEET YOUR HYPNOTHERAPIST > Hypnotherapy Los Angeles - Brice Le Roux - M.A., Board Certified Hypnotherapist & Coach A French-American citizen based in Los Angeles, Brice Le Roux is a Board Certified Hypnotherapist and Performance Coach, whose passion is helping people move through what is holding them back and reach their highest potential. He uses a powerful combination of therapeutic hypnosis and motivational coaching to assist his clients accomplish their goals and create meaningful, fulfilling lives. Brice specializes in vocational and avocational issues and blockages—such as diminished performance, negative thinking, stress and anxiety, anger management, addictions, fears and phobias, etc. He also specializes in helping his clients with boosting their motivation and confidence, removing creative blocks and enhancing behavioral skills. A skilled hypnotherapist Brice graduated at the top of his class with honors at the world-renowned Hypnosis Motivation Institute (HMI) in Tarzana and was awarded The HMI Director's Award and The HMI Clinical Achievement Award for Outstanding Accomplishment During Clinical Residency. HMI is the first and only college of hypnotherapy nationally accredited by an accrediting agency recognized by the U.S. Department of Education in Washington, D.C. The 12-month training at HMI includes an intensive six-month internship of practical experience at a hypnotherapy clinic, under the supervision of staff instructors holding teaching credentials from the State Department of Education. In addition to his credentials in the field of hypnotherapy, Brice holds a Master's Degree in Social Psychology from the European Ivy League Paris Institute of Political Science and a Masters of Public Administration from the University of Cape Town , South Africa. He is a member in good standing with the Hypnotherapists Union Local 472 AFL-CIO and with The American Hypnosis Association, the world's most comprehensive source of continuing education in hypnotherapy. From the City of Lights to the City of Angels Brice worn many hats prior to becoming a clinical hypnotherapist. From the time he was a spokesperson for a global insurance company in Paris until the day he became an entrepreneur running two successful businesses, he learned to deal with high profile interlocutors in the economic, cultural and political fields. He also learned the hard way how stressful a successful career could be if you don’t take a little time for yourself. In his efforts to obtain greater balance in his own life, Brice discovered therapeutic hypnosis to be a powerful, life changing tool. The spectacular transformations he achieved through hypnosis and Neuro Linguistic Programming (NLP) led him to explore the hypnotherapy field in greater depth. That's when began his voracious pursuit of learning everything that he could about hypnosis, leading him to finally enroll into a dedicated long-term training at the Hypnosis Motivation Institute. It's a few months into his program at HMI that Brice made the decision to leave his comfortable career and become a full-time clinical hypnotherapist. While his entrepreneurial life had its benefits, Brice's desire to offer his passion and talents for the benefit of others finally got the upper hand. Capitalizing both on his professional experience and international background, he has since developed an expertise in a broad range of areas and taken great pleasure to work with clients from all over the world on an extensive variety of issues. If you are dealing with confidence issues, low self-esteem, diminished work or sports performance, chronic anxiety, or you simply want to be more successful or improve your athletic performance, allow Brice to help you create a realistic and efficient approach to achieve your goals and make them a lasting reality. Get in touch I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out!

Beverly Hills Hypnotherapy. Brice Le Roux is a board certified hypnotherapist and coach with a successful track record. Call today for a free consultation. BEVERLY HILLS HYPNOTHERAPY & COACHING > Beverly Hills Hypnotherapy & Coaching Services - Confidence, Anxiety, Bad Habits, Performance, Motivation Beverly Hills, California, one of the most famous and prosperous communities in the United States, attracts a wide variety of highly trained therapists. Not at all surprising given its superb climate, with prestigious offices and affluent clients who live or work here. Because of its liberal politics and forward-thinking social milieu, both traditional therapists and alternative practitioners set up shop in Beverly Hills. With wellness professionals who treat virtually every form of malady, Beverly Hills is a therapy mecca. My name is Brice Le Roux. I am a board certified hypnotherapist and coach who specializes in self-empowerment and positive change. I live and work in Los Angeles and have assisted hundreds of clients to find the help they need, either from me or other therapists practicing a diverse range of therapies. If you have found your way to this website, chances are you are looking for something. Perhaps you have a sense that somehow in some way it is possible to change certain aspects of your life, a sense that there is something better for you whether you know what it is you are looking for or whether that is not quite clear yet. If you are looking to release anxiety, quit smoking, improve sleep, increase confidence or motivation, you have come to the right place. If using hypnosis for weight release appeals to you, Brice has developed a brand of motivational hypnosis and coaching to not only help clients achieve their weight loss goals, but also find pain relief, build up self-value, pass tests with ease, fly without fear, get rid of self defeating habits, move more easily through the grief and loss process. As you navigate through this website, you will find answers to your questions about hypnosis and hypnotherapy, the difference between a hypnotist and a hypnotherapist, and all the other questions that you may have regarding how therapeutic hypnosis and life coaching can help you reach your goals. If you need further help, I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. I will be happy to provide you with a 15-20 minute free phone consultation to discuss your needs and make sure hypnotherapy is the right fit for you. You can also book your first appointment online by clicking the button below. BOOK ONLINE BEVERLY HILLS HYPNOTHERAPY & COACHING STRESS AND ANXIETY PUBLIC SPEAKING SPORTS PERFORMANCE CONFIDENCE FEARS & PHOBIAS MOTIVATION SMOKING NEGATIVE THINKING ANGER MANAGEMENT PAIN MANAGEMENT WEIGHT CONTROL ADDICTIONS RELATIONSHIPS CONCENTRATION TESTS & EXAMS