HYPNOTHERAPY LOS ANGELES - LEARN THE ART OF STAYING IN CONTROL IN ANY SITUATION WITH SELF-HYPNOSIS
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Self Hypnosis 101
Hypnotherapy Los Angeles > Self-Hypnosis
Learn The Power Of Self-Hypnosis
Ever needed to feel calm and confident RIGHT NOW – but didn't know how? You never know when you'll need to quickly put yourself in a resourceful state. When you master self-hypnosis, you master many of your own physical processes. You can regulate your heart rate and your breathing and help yourself stay calm and think clearly. You can control your emotional responses instead of being overwhelmed by them. And the more you do it, the better you get at it.
Imagine if you could use your mind to create anything you want, and get it. Self-hypnosis has been used for centuries to harness and utilize the power of the mind. Albert Einstein was known to have hypnosis sessions every afternoon. His theory of relativity came to him during one of his sessions. Tiger Woods uses hypnosis regularly. Watch him the next time he is playing golf on TV; just before he addresses the ball, he blinks his eyes twice. This is a technique he learned in hypnosis to block out distractions and focus exclusively on the immediate shot.
Hypnosis is just a relaxed, focused state of awareness. All that self-hypnosis does is put you in the driver’s seat. You then decide and direct your mind exclusively towards what you want: losing weight, stop smoking, improved performance, confidence, etc.
Throughout your sessions, I will teach you how to use self-hypnosis and reach a resourceful state in an instant. After just a few days of practice, you will:
relax more quickly and more deeply each time you do it
quickly master how to instantly access a powerful resource state
become adept at formulating clear goals for your sessions
enjoy more and more benefits every day from using your new abilities
If you would like to excel or improve yourself in any way, consider learning self-hypnosis. You will put yourself in the same league as the brilliant and famous people I have described above.
LOS ANGELES AWARD-WINNING HYPNOSIS & HYPNOTHERAPY SERVICES
The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you stay calm and in control in all life situations.
We are proud to serve Los Angeles, the Los Angeles County Area, and beyond via Skype. If you’d like to schedule an appointment, please call (424) 645-7517 or email us via the form below.
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