HYPNOSIS & HYPNOTHERAPY LOS ANGELES - ANXIETY, PERSONAL GROWTH, HEALING, BALANCE, PERFORMANCE

Lose weight naturally with Los Angeles hypnotherapist Brice Le Roux, a weight loss specialist with a successful track record. HYPNOTHERAPY FOR NATURAL WEIGHT LOSS > Los Angeles Hypnotherapy Services - Board Certified Hypnosis For Natural Weight Loss & Weight Control A Safe And Natural Way To Lose Weight For Good You’ve probably tried dieting, diet fads, diet pills, and exercising, and yet, the elusive goal of losing weight has slipped you by. Diet fads are just that — fads — and diet pills, well, as we all know from the example of Fen-Phen, they can be very dangerous and are not even worth the risk. And, let me guess, the combination of dieting and exercising lasted for only a short period of time because you lost your willpower and went back to your old eating habits. Why have you not lost weight with diet and exercise alone? Willpower is an insufficient tool in our weight-loss journey. Willpower is located in the conscious part of our brain. It gives a short burst of mental energy for a short period of time, and no more. That explains why you do so well at the beginning of all your diet and exercise routines, but then end up back in the same rut. The moment your willpower runs out, you go back to your old behavioral patterns, which are the same ones that made you gain weight in the first place. Why hypnosis for weight loss? Because our habits and behaviors are located in our subconscious mind, this is the part of our mind that we must access to create real, long-lasting changes. This part of your brain runs on automatic. Whenever you are faced with a new situation, your mind — faster than the blink of an eye — goes to this same place to find information (negative and positive behavioral patterns) on how you have reacted to this same or similar situation in the past. Here is an example: Let’s say that you have a weakness for sweets and you are out at a restaurant. You may have eaten a sensible dinner, but once the dessert cart comes by, the smells, sights, and even memories of what it’s like to bite down on your favorite dessert are automatically triggered. You begin to salivate, and in no time respond with, “I’ll take that one!” Think back to the last scenario where you were tempted to eat that certain something that you knew didn’t fit with your weight loss goals. Remember how you suffered and mulled over eating it until you at last gave in. By the next day or so, you were already feeling bad about yourself. You know the feeling. It’s a vicious cycle. Hypnosis allows us to access the subconscious part of the mind to create the changes you want so that you don’t have to suffer or consciously deprive yourself to achieve your goals. That’s because the subconscious mind is much more powerful than the conscious. It is the source of your real power — your decision-making self, the very core of who you are, resides there. In fact, it is estimated that about 88 percent of our mind power is purely subconscious, which is why hypnosis is so effective at creating long-lasting change. Now that you know the mechanics of why you haven’t been able to successfully lose weight on your own, you can stop feeling guilty or angry with yourself about your weight. Now you know that there is something out there that can help you create the changes you want. Losing weight isn’t just about losing weight. It’s about taking back control and doing it in a balanced, sustained manner. Scientific studies support hypnosis for weight loss “[Those] using non-conscious self-regulatory systems [hypnosis] were less stressed after refusing candy and more able to persevere on challenging tasks than those using only conscious choice.” — U. of Minnesota Social Psych Researcher, January 2006 Long Term Results – 109 people were advised to change their diet and get exercise, while a subgroup had these ideas reinforced during hypnosis. After nine weeks, both groups lost weight. Two years and eight months later, researchers followed up with the group and found that the hypnosis subgroup continued to move, eat properly, and lose weight, while the non-hypnosis group gained most of their weight back. “…it is clear that hypnosis supports diet and exercise adherence.” ( “Effectiveness of hypnosis as an adjunct to behavioral weight management,” David N Bolocofsky; Dwayne Spinler, Linda Coulthard-Morris, (1985), Journal of Clinical Psychology, 41 (1), 35-41) Hypnosis allows you to say goodbye to emotional eating stemming from: Anxiety Depression Bad Childhood Eating Patterns A Subconscious Desire For Protection Weight loss hypnosis sessions will create positive behavioral patterns specifically designed to aid in weight loss. These include: Craving healthy foods Drinking more water Losing interest in eating sugar or fatty foods Creating a deep-seated desire to exercise and be active If you are serious about once and for all releasing the weight that doesn't belong on your body, get in touch today to discuss the suitability of your needs and hypnotherapy as an agent of your change. Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you reach and maintain your weight goals. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Weight Loss Los Angeles , Self-Confidence, Stress and Anxiety, Motivation, Bad Habits, Fears, Los Angeles Best Hypnotherapy, Santa Monica best hypnosis to lose weight, Self-Care Tools, Lose weight with hypnosis

Improve your relationships with Board Certified Hypnotherapist & Counselor Brice Le Roux, a relationship specialist with a successful track record. HYPNOTHERAPY FOR RELATIONSHIP HELP > Los Angeles Hypnotherapy Services - Certified Therapeutic Hypnosis For Relationship Help Improve Your Relationships With The Help Of Therapeutic Hypnosis Why would you want help with relationships? Because relationships are the central pillar of a happy and satisfying life, that's why. Whether it's about making it work with a new partner, putting things right after a spat, dealing with insecurity, or looking to make strong partnerships in the business world, therapeutic hypnosis can help you deal with the psychological and emotional issues that arise in any relationship and provide you with the tools to empower yourself for success. What better way to improve one's relationships than by starting off understanding how relationships work? Most relationship books in circulation focus on the innate differences between men and women in their attempts to explain why some relationships struggle or fail. After studying John Kappas' Relationships Strategies Theory at the Hypnosis Motivation Institute, I realized how completely unfounded such rationalization is. For, there is no inherently male behavior or inherently female tendency; rather, people, as individuals, possess dominant tendencies and traits, regardless of their gender. We can categorize people as either “Emotional” or “Physical”, and most relationships are composed of one individual of each type (as opposites attract). Both genders can be both types (Physical or Emotional), and we are all a delicately balanced mix of both. Unless we learn to recognize our own behavior as well as our partners, we are destined to repeat the same patterns and mistakes in relationships over and over again. Does this sound familiar? 1. Your partner does not desire sex as much as you usually do 2. Your partner’s career takes priority over your relationship 3. Your partner withdraws when he or she is rejected 4. Your partner fears any potential loss of control 5. Your partner prefers interacting one-on-one or in small groups rather than in large groups 6. Your partner does not show as much affection or emotion as you do 7. Your partner leaves all the planning and socializing to you 8. Your partner wants to roll over and go to sleep after sex, rather than cuddle Or, does this sound familiar? 1. Your partner wants sex more often than you do 2. Your partner gets upset that you do not put as much “effort” into the relationship 3. Your partner needs a lot of attention and/or validation 4. Your partner does not give you enough space and is far too pushy when you withdraw 5. Your partner does not take rejection well 6. Your partner wants to socialize more than you do and feels much more comfortable in groups than you do 7. Appearance and dressing is far more important to your partner than it is to you 8. Your partner wants to cuddle after sex, while you just want to enjoy your personal space If the above notions resonated with you, you just defined your partner as the "Emotional" type. If the above notions above seem all too familiar, you just defined your partner as the "Physical" type. If you just read this and came to the conclusion that you and your partner are complete opposites, congratulations! You are in a very workable relationship. If two emotionally-dominant individuals are involved in a relationship, they will likely become friends and not much else; the relationship will probably lack excitement. By contrast, if two physically-dominant individuals are engaged in a relationship, it will likely be plagued by competition and immense tension. In the beginning, such heat and tension may be mistaken for passion, but the relationship will most likely unravel. I help my clients gain newfound perspective regarding their relationships, both current and future. Call today to schedule a consultation and keep in mind that it's never too late to start improving the way you approach and handle your relationships. If you want to take a quiz to see what your dominant behavior is, go to testmyrelationship.com/intro Get in touch The Change Method offers a powerful combination of therapeutic hypnosis and state-of-the-art mental coaching techniques to help you improve your present and/or future relationships. I invite you to contact me about the suitability of your needs and hypnotherapy as an agent of your change. You can do so via the form below or at (424) 645-7517 for a free 15-20 minute preliminary phone consultation. Submit Thank you for reaching out! Related Tags: Hypnosis Los Angeles , Counseling Los Angeles, Self-Confidence, Stress & Anxiety, Best Hypnotherapy for Relationship Improvement, Negative Thinking, Positive Change, Improve your relationships with hypnosis

Hypnotherapy helps you take control of your life and reach your highest level of excellence. Call today for a free preliminary phone consultation. A PROVEN METHOD FOR CHANGE > Hypnotherapy Los Angeles - Healing - Addictions - Anxiety - Fears - Performance - Confidence - Motivation If you are struggling to accomplish what you want, if things are just not working, having a trusted and proven method back you in your determination to get more out of life is one of the most resourceful decisions you can make. Based on a powerful combination of Therapeutic Hypnosis, Performance Coaching, and Neuro-Linguistic Programming, The Change Method has been developed to help you rapidly access the behaviors you require to unlock your highest potential. The conscious mind – logic, reasoning and will-power– only makes up for 10% of our total mind power. HOW HYPNOTHERAPY WORKS Because the conscious mind makes up only around 10-12% of our total mind power, initiating change at the conscious level can be very difficult. By contrast, the subconscious mind encompasses the other 88-90%. This vast portion of our mind houses the unconscious life script (or "programming") that influences virtually everything we do. And more often than not, we have things going on in it of which we have no idea, like limiting beliefs, blocks, fears, and lots of other faulty programming. If those aren't congruent with our conscious desires—and most of the time they aren't, it’s not hard to see which part of the mind will get its way. Hypnotherapy deals with how an undesired belief or behavior can be unlearned and how a desired one can be learned to replace it. What we do is simply help you reprogram your subconscious mind to make it accordant with what you want consciously, until it translates into a new automatic behavior that is perfectly aligned with your goals and desires. In other words, we help you turn your subconscious mind into a powerful goal machine that works for you and not against you to create positive, lasting changes in your life. NLP has been called "the new methodology of achievement" and is said to be the greatest contribution to behavioral sciences in the last 30 years. NEURO LINGUISTIC PROGRAMMING “What is it that makes the difference between somebody who is merely competent at any given skill and somebody who excels at the same skill?” Before the development of Neuro Linguistic Programming (NLP), we had explanations as to why we act in certain ways. Since NLP, we have the understanding of how we act in those ways. Used by leaders such as Barack Obama, Bill Gates or Tiger Woods, NLP enables a competent person to turn their old performance into one of excellence. BENEFITS OF NLP ▶ Would you like to have more control over your emotional states and be able to easily change your attitude and perspective? ▶ Would you like to learn the success skills of experts, then consciously and unconsciously reproduce that expert behavior in your own life? ▶ Would you like to know how to motivate yourself and others using the most advanced persuasion techniques? Throughout your sessions, you will learn the very fabric of thoughts and actions and make yours a set of behavioral skills that can be a solid foundation for all of your life goals. Learn more: What happens during a hypnotherapy session? Share