October 3, 2019

Sometimes things just work out well even when you didn’t expect them to – seemingly against the odds. We put this down to luck. “Boy that was lucky!” But maybe most so-called luck isn’t just luck. Or, to put it another way, l...

September 16, 2019

Whenever surveys have been carried out about what people’s worst fears are, one of the top answers that consistently comes up is public speaking. So many people dread the idea of being up before an audience giving a talk or a...

September 5, 2019

We’ve all had the experience of feeling that some particular thing ‘should’ have happened in the past, or that we or someone else ‘should’ have done a certain thing that we didn’t do in an earlier situation, and it’s all too...

July 24, 2019

It's clear that when we're hungry we need food. And when thirsty it's water that will quench us. But what about when your clients feel "empty", or "unfulfilled", or that "something is just lacking" but they don't know what? T...

May 13, 2017

Hypnosis refers to a set of procedures involving an induction – which could be relaxing or actively imagining something – followed by one or more suggestions. The purpose of the induction is to induce a mental state in which...

January 20, 2016

As a hypnotherapist, I help people live a better life. I give people advice every day – advice that makes a difference. But that said, self-improvement can sometimes be overwhelming, especially if you’re trying to change a nu...

December 20, 2015

There are multiple forms of therapy to choose from, whether it's mainstream or of the alternative variety. With all these seemingly endless options, why should anyone choose hypnotherapy?



As a board certified hypno...

November 11, 2015

Studies show hypnotherapy is effective for behavioral changes, like overcoming phobias, bad habits, and addiction patterns.


Amy L.'s New Year's resolution was to finally lose the extra weight she'd been carrying for a decade....

November 6, 2015

Forget trendy alternative therapies - according to a new report, therapeutic hypnosis is one of the few proven to help women through the menopause. 


Like many women going through the menopause, marketing director Amanda J. of...

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Hypnosis For Treating Phobias

February 2, 2016

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